| 2024年 02月 |
| 火 6: |
281 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.26g |
|
14.89g |
|
16.25g |
|
-
|
-
|
| 2024年 01月 |
| 木 11: |
1206 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.89g |
|
47.59g |
|
164.18g |
|
-
|
-
|
| 2023年 12月 |
| 水 13: |
1335 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.45g |
|
68.03g |
|
154.57g |
|
-
|
-
|
| 2023年 11月 |
| 木 30: |
280 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.22g |
|
13.82g |
|
38.82g |
|
-
|
-
|
| 月 27: |
564 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.76g |
|
22.54g |
|
77.73g |
|
-
|
-
|
| 金 24: |
1546 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.39g |
|
59.26g |
|
176.35g |
|
-
|
-
|
| 木 23: |
835 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.53g |
|
26.53g |
|
64.78g |
|
-
|
-
|
| 水 22: |
1463 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.57g |
|
48.76g |
|
238.53g |
|
-
|
-
|
| 火 21: |
1698 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.83g |
|
63.11g |
|
272.77g |
|
-
|
-
|
| 月 20: |
1697 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.54g |
|
82.83g |
|
251.06g |
|
1784*
|
 87
|
| 日 19: |
1700 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.32g |
|
63.89g |
|
206.98g |
|
-
|
-
|
| 2022年 05月 |
| 月 23: |
1685 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.54g |
|
70.03g |
|
261.85g |
|
-
|
-
|
| 2022年 03月 |
| 金 4: |
1489 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.90g |
|
49.30g |
|
179.66g |
|
-
|
-
|
| 火 1: |
741 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.66g |
|
35.54g |
|
69.24g |
|
-
|
-
|
| 2022年 02月 |
| 月 28: |
1362 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.11g |
|
86.35g |
|
141.91g |
|
-
|
-
|
| 日 27: |
1503 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.31g |
|
82.07g |
|
250.93g |
|
-
|
-
|
| 土 26: |
1256 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.25g |
|
64.17g |
|
124.17g |
|
-
|
-
|
| 日 20: |
1766 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.08g |
|
120.72g |
|
255.26g |
|
-
|
-
|
| 土 19: |
1186 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.34g |
|
64.30g |
|
148.73g |
|
-
|
-
|
| 金 18: |
1003 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.75g |
|
37.40g |
|
159.80g |
|
-
|
-
|
