| 2022年 11月 |
| 水 23: |
746 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.05g |
|
36.10g |
|
55.85g |
|
1368*
|
 622
|
| 火 22: |
950 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.18g |
|
41.50g |
|
109.63g |
|
2608*
|
1658
|
| 月 21: |
870 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.68g |
|
34.03g |
|
126.60g |
|
1816*
|
946
|
| 日 20: |
704 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.57g |
|
38.03g |
|
63.33g |
|
1891*
|
1187
|
| 土 19: |
1225 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.21g |
|
78.14g |
|
117.34g |
|
3413*
|
2188
|
| 金 18: |
914 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.96g |
|
70.95g |
|
79.32g |
|
1803*
|
889
|
| 木 17: |
632 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.83g |
|
23.42g |
|
67.37g |
|
1707*
|
1075
|
| 水 16: |
-
|
-
|
|
1781*
|
-
|
| 火 15: |
-
|
-
|
|
2168*
|
-
|
| 月 14: |
-
|
-
|
|
1596*
|
-
|
| 日 13: |
-
|
-
|
|
1592*
|
-
|
| 土 12: |
-
|
-
|
|
1652*
|
-
|
| 金 11: |
-
|
-
|
|
1686*
|
-
|
| 木 10: |
-
|
-
|
|
1857*
|
-
|
| 水 9: |
-
|
-
|
|
1708*
|
-
|
| 火 8: |
-
|
-
|
|
1630*
|
-
|
| 月 7: |
-
|
-
|
|
1775*
|
-
|
| 日 6: |
-
|
-
|
|
1637*
|
-
|
| 土 5: |
-
|
-
|
|
1601*
|
-
|
| 金 4: |
-
|
-
|
|
1603*
|
-
|
