| 2024年 07月 |
| 水 10: |
700 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.00g |
|
52.00g |
|
36.00g |
|
-
|
-
|
| 火 9: |
567 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.79g |
|
73.37g |
|
31.09g |
|
-
|
-
|
| 月 8: |
1467 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.64g |
|
95.85g |
|
113.28g |
|
-
|
-
|
| 日 7: |
1178 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.10g |
|
91.70g |
|
118.23g |
|
-
|
-
|
| 月 1: |
1422 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.55g |
|
99.28g |
|
65.09g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
1312 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.55g |
|
95.28g |
|
36.09g |
|
-
|
-
|
| 火 25: |
1264 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.00g |
|
105.00g |
|
29.00g |
|
-
|
-
|
| 月 24: |
1110 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.05g |
|
120.22g |
|
28.66g |
|
-
|
-
|
| 日 23: |
950 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.05g |
|
77.28g |
|
40.09g |
|
-
|
-
|
| 月 3: |
734 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.66g |
|
56.52g |
|
51.85g |
|
-
|
-
|
| 土 1: |
1048 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.11g |
|
52.40g |
|
52.74g |
|
-
|
-
|
| 2024年 05月 |
| 金 24: |
1423 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.16g |
|
63.73g |
|
75.03g |
|
-
|
-
|
| 木 23: |
900 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.12g |
|
34.44g |
|
44.93g |
|
-
|
-
|
| 火 21: |
1155 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.00g |
|
79.00g |
|
155.00g |
|
-
|
-
|
| 水 1: |
490 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.50g |
|
73.00g |
|
13.00g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
1295 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.87g |
|
89.30g |
|
103.69g |
|
-
|
-
|
| 日 28: |
933 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.95g |
|
135.15g |
|
27.23g |
|
-
|
-
|
| 火 23: |
1041 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.51g |
|
104.66g |
|
56.24g |
|
-
|
-
|
| 月 22: |
1253 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.20g |
|
83.80g |
|
146.30g |
|
-
|
-
|
