| 2023年 09月 |
| 金 8: |
800 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.40g |
|
19.24g |
|
193.40g |
|
-
|
-
|
| 土 2: |
574 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.21g |
|
16.03g |
|
53.51g |
|
-
|
-
|
| 2023年 08月 |
| 木 31: |
378 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.06g |
|
43.41g |
|
3.92g |
|
-
|
-
|
| 水 30: |
567 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.20g |
|
21.16g |
|
95.76g |
|
-
|
-
|
| 日 27: |
558 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.09g |
|
67.63g |
|
60.77g |
|
-
|
-
|
| 金 25: |
799 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.35g |
|
100.45g |
|
43.29g |
|
-
|
-
|
| 火 22: |
630 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.34g |
|
17.23g |
|
135.32g |
|
-
|
-
|
| 日 20: |
1003 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.70g |
|
26.37g |
|
111.27g |
|
-
|
-
|
| 2023年 06月 |
| 金 30: |
556 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.45g |
|
16.97g |
|
125.42g |
|
-
|
-
|
| 日 18: |
456 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.40g |
|
13.60g |
|
76.80g |
|
-
|
-
|
| 2022年 12月 |
| 金 23: |
418 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.71g |
|
1.20g |
|
88.27g |
|
-
|
-
|
| 木 22: |
646 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.30g |
|
20.27g |
|
142.14g |
|
-
|
-
|
| 火 20: |
941 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.47g |
|
41.01g |
|
123.45g |
|
-
|
-
|
| 月 19: |
1026 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.54g |
|
19.93g |
|
148.64g |
|
-
|
-
|
| 金 16: |
1110 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.94g |
|
11.98g |
|
169.29g |
|
-
|
-
|
| 木 15: |
1172 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.02g |
|
17.62g |
|
193.47g |
|
-
|
-
|
| 水 14: |
707 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.49g |
|
39.75g |
|
62.86g |
|
-
|
-
|
| 月 12: |
1359 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.23g |
|
32.03g |
|
289.85g |
|
-
|
-
|
| 日 11: |
975 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.83g |
|
6.86g |
|
227.21g |
|
-
|
-
|
| 土 10: |
1006 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.24g |
|
53.80g |
|
153.14g |
|
-
|
-
|
