| 2024年 03月 |
| 水 6: |
1069 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.33g |
|
50.11g |
|
66.92g |
|
-
|
-
|
| 2024年 02月 |
| 金 23: |
1070 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.06g |
|
36.46g |
|
91.76g |
|
-
|
-
|
| 木 22: |
1283 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.95g |
|
52.79g |
|
185.60g |
|
-
|
-
|
| 月 19: |
1085 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.68g |
|
59.86g |
|
64.03g |
|
-
|
-
|
| 水 14: |
1700 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.57g |
|
81.42g |
|
141.56g |
|
-
|
-
|
| 月 12: |
1170 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.40g |
|
41.62g |
|
136.30g |
|
-
|
-
|
| 2024年 01月 |
| 水 10: |
336 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.85g |
|
12.08g |
|
40.83g |
|
-
|
-
|
| 火 9: |
479 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.20g |
|
24.80g |
|
31.00g |
|
-
|
-
|
| 2023年 12月 |
| 土 30: |
1479 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.20g |
|
28.80g |
|
214.40g |
|
-
|
-
|
| 木 28: |
864 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.08g |
|
37.39g |
|
81.90g |
|
-
|
-
|
| 水 27: |
1458 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.79g |
|
63.49g |
|
82.22g |
|
-
|
-
|
| 月 25: |
824 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.38g |
|
27.34g |
|
120.64g |
|
-
|
-
|
| 日 24: |
1170 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.78g |
|
44.74g |
|
136.07g |
|
-
|
-
|
| 土 23: |
568 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.80g |
|
16.65g |
|
65.70g |
|
-
|
-
|
| 金 22: |
1242 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.52g |
|
48.12g |
|
141.16g |
|
-
|
-
|
| 木 21: |
749 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.21g |
|
30.03g |
|
54.86g |
|
-
|
-
|
| 水 20: |
1097 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.51g |
|
30.96g |
|
152.99g |
|
-
|
-
|
| 火 19: |
485 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.86g |
|
9.50g |
|
80.32g |
|
-
|
-
|
| 月 18: |
681 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.20g |
|
9.93g |
|
147.70g |
|
-
|
-
|
| 2023年 11月 |
| 水 29: |
1430 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.97g |
|
55.55g |
|
123.10g |
|
-
|
-
|
