| 2024年 09月 |
| 水 18: |
1000 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.20g |
|
69.65g |
|
111.10g |
|
-
|
-
|
| 火 17: |
1330 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.25g |
|
92.30g |
|
190.17g |
|
-
|
-
|
| 月 16: |
1212 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.20g |
|
77.74g |
|
167.40g |
|
-
|
-
|
| 日 15: |
1229 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.24g |
|
74.39g |
|
163.32g |
|
-
|
-
|
| 土 14: |
837 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.63g |
|
52.66g |
|
115.10g |
|
-
|
-
|
| 金 13: |
1273 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.15g |
|
96.46g |
|
146.93g |
|
-
|
-
|
| 木 12: |
1671 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.07g |
|
96.59g |
|
218.06g |
|
-
|
-
|
| 水 11: |
1166 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.78g |
|
90.42g |
|
154.67g |
|
-
|
-
|
| 火 10: |
1606 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.14g |
|
94.50g |
|
257.38g |
|
-
|
-
|
| 月 9: |
852 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.53g |
|
66.27g |
|
123.12g |
|
-
|
-
|
| 2024年 05月 |
| 木 16: |
667 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.28g |
|
45.39g |
|
68.70g |
|
-
|
-
|
| 水 15: |
799 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.39g |
|
43.95g |
|
94.80g |
|
-
|
-
|
| 火 14: |
754 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.62g |
|
40.77g |
|
93.46g |
|
-
|
-
|
| 水 8: |
445 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.22g |
|
6.83g |
|
87.26g |
|
-
|
-
|
| 火 7: |
800 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.38g |
|
54.14g |
|
112.21g |
|
-
|
-
|
| 月 6: |
668 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.84g |
|
49.06g |
|
83.44g |
|
-
|
-
|
| 日 5: |
451 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.91g |
|
38.56g |
|
33.34g |
|
-
|
-
|
| 水 1: |
263 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.18g |
|
8.58g |
|
34.06g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
284 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.88g |
|
9.99g |
|
34.14g |
|
-
|
-
|
| 月 29: |
1137 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.77g |
|
53.83g |
|
126.77g |
|
-
|
-
|
