| 2021年 10月 |
| 水 13: |
-
|
-
|
|
1761*
|
-
|
| 火 12: |
1073 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.55g |
|
42.82g |
|
131.82g |
|
1730*
|
 657
|
| 月 11: |
1465 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.04g |
|
66.54g |
|
170.16g |
|
1926*
|
461
|
| 日 10: |
1029 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.42g |
|
37.71g |
|
135.12g |
|
1856*
|
827
|
| 土 9: |
1401 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.96g |
|
78.93g |
|
152.80g |
|
2080*
|
679
|
| 金 8: |
1089 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.12g |
|
47.84g |
|
118.03g |
|
1947*
|
858
|
| 木 7: |
1401 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.61g |
|
38.14g |
|
187.58g |
|
1817*
|
416
|
| 水 6: |
1615 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.19g |
|
70.53g |
|
159.36g |
|
1728*
|
113
|
| 火 5: |
2154 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.24g |
|
67.96g |
|
272.63g |
|
2039*
|
 115
|
| 月 4: |
-
|
-
|
|
1918*
|
-
|
| 日 3: |
1526 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.65g |
|
37.88g |
|
158.41g |
|
1965*
|
439
|
| 土 2: |
-
|
-
|
|
1396*
|
-
|
| 金 1: |
1100 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.73g |
|
62.56g |
|
89.44g |
|
1386*
|
286
|
| 2021年 09月 |
| 木 30: |
316 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.44g |
|
5.31g |
|
58.38g |
|
1341*
|
1025
|
| 水 29: |
1217 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.80g |
|
62.38g |
|
151.68g |
|
-
|
-
|
| 火 28: |
1194 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.81g |
|
65.73g |
|
124.84g |
|
1903*
|
709
|
| 月 27: |
1224 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.63g |
|
52.67g |
|
127.92g |
|
1961*
|
737
|
| 日 26: |
430 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.74g |
|
9.58g |
|
58.21g |
|
-
|
-
|
| 土 25: |
1051 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.19g |
|
22.06g |
|
144.41g |
|
-
|
-
|
| 金 24: |
1901 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.74g |
|
66.52g |
|
198.81g |
|
-
|
-
|
