| 2023年 06月 |
| 火 20: |
784 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.40g |
|
47.20g |
|
111.95g |
|
-
|
-
|
| 火 6: |
340 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.73g |
|
21.14g |
|
49.20g |
|
-
|
-
|
| 2023年 05月 |
| 火 23: |
452 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.13g |
|
29.14g |
|
65.20g |
|
-
|
-
|
| 月 22: |
328 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.53g |
|
16.84g |
|
50.60g |
|
-
|
-
|
| 日 21: |
713 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.62g |
|
36.12g |
|
116.22g |
|
-
|
-
|
| 土 20: |
1219 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.43g |
|
91.76g |
|
68.65g |
|
-
|
-
|
| 木 18: |
332 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.26g |
|
18.24g |
|
51.55g |
|
-
|
-
|
| 水 17: |
332 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.26g |
|
18.24g |
|
51.55g |
|
-
|
-
|
| 火 16: |
376 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.43g |
|
18.78g |
|
62.97g |
|
-
|
-
|
| 月 15: |
774 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.49g |
|
52.21g |
|
87.65g |
|
-
|
-
|
| 日 14: |
338 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.29g |
|
18.32g |
|
53.15g |
|
-
|
-
|
| 土 13: |
112 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.59g |
|
1.72g |
|
27.85g |
|
-
|
-
|
| 火 9: |
842 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.56g |
|
72.67g |
|
110.64g |
|
-
|
-
|
| 月 8: |
703 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.44g |
|
67.24g |
|
69.58g |
|
-
|
-
|
| 日 7: |
756 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.69g |
|
67.15g |
|
65.26g |
|
-
|
-
|
| 土 6: |
338 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.29g |
|
18.32g |
|
53.15g |
|
-
|
-
|
| 金 5: |
910 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.46g |
|
61.41g |
|
84.61g |
|
-
|
-
|
| 木 4: |
297 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.84g |
|
10.87g |
|
53.15g |
|
-
|
-
|
| 火 2: |
331 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.78g |
|
15.85g |
|
54.27g |
|
-
|
-
|
| 2023年 04月 |
| 日 30: |
331 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.78g |
|
15.85g |
|
54.27g |
|
-
|
-
|
