2024年 07月 |
土 13: |
-
|
-
|
|
1*
|
-
|
金 12: |
1249 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.11g |
|
74.37g |
|
120.32g |
|
37*
|
1212
|
木 11: |
1181 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.04g |
|
54.08g |
|
142.23g |
|
721*
|
460
|
水 10: |
1481 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.90g |
|
109.60g |
|
142.86g |
|
750*
|
731
|
火 9: |
-
|
-
|
|
421*
|
-
|
月 8: |
-
|
-
|
|
135*
|
-
|
日 7: |
-
|
-
|
|
818*
|
-
|
土 6: |
-
|
-
|
|
144*
|
-
|
金 5: |
-
|
-
|
|
56*
|
-
|
木 4: |
-
|
-
|
|
15*
|
-
|
水 3: |
-
|
-
|
|
39*
|
-
|
火 2: |
122 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.70g |
|
6.30g |
|
20.00g |
|
38*
|
84
|
2023年 11月 |
木 30: |
322 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.99g |
|
27.43g |
|
26.38g |
|
-
|
-
|
水 29: |
859 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.22g |
|
47.00g |
|
108.12g |
|
289*
|
570
|
火 28: |
1088 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.72g |
|
78.16g |
|
133.93g |
|
193*
|
895
|
月 27: |
1066 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.01g |
|
64.07g |
|
153.29g |
|
236*
|
830
|
2023年 08月 |
火 22: |
1402 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.57g |
|
99.00g |
|
173.15g |
|
-
|
-
|
月 21: |
1209 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.81g |
|
67.69g |
|
142.79g |
|
-
|
-
|
月 14: |
688 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.54g |
|
31.23g |
|
96.36g |
|
-
|
-
|
金 11: |
541 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.65g |
|
15.93g |
|
63.14g |
|
309*
|
232
|
木 10: |
1484 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.55g |
|
68.18g |
|
159.96g |
|
-
|
-
|
水 9: |
1633 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.37g |
|
107.56g |
|
174.88g |
|
-
|
-
|
火 8: |
1292 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.85g |
|
85.38g |
|
125.33g |
|
-
|
-
|
月 7: |
1473 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.59g |
|
76.22g |
|
170.68g |
|
-
|
-
|
土 5: |
1174 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.56g |
|
56.26g |
|
147.61g |
|
-
|
-
|
金 4: |
1372 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.57g |
|
60.32g |
|
216.93g |
|
-
|
-
|
木 3: |
1469 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.50g |
|
80.16g |
|
153.02g |
|
693*
|
776
|
水 2: |
1343 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.74g |
|
76.92g |
|
157.12g |
|
-
|
-
|