| 2021年 10月 |
| 火 26: |
676 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.94g |
|
28.91g |
|
52.39g |
|
-
|
-
|
| 日 24: |
972 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.37g |
|
49.37g |
|
93.71g |
|
-
|
-
|
| 月 18: |
270 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.08g |
|
6.64g |
|
58.94g |
|
-
|
-
|
| 金 15: |
1228 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.41g |
|
86.56g |
|
85.40g |
|
-
|
-
|
| 木 14: |
1365 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.02g |
|
111.34g |
|
135.00g |
|
-
|
-
|
| 水 13: |
401 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.30g |
|
13.96g |
|
68.87g |
|
-
|
-
|
| 火 12: |
1558 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.77g |
|
86.43g |
|
150.10g |
|
-
|
-
|
| 月 11: |
304 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.10g |
|
12.75g |
|
42.25g |
|
-
|
-
|
| 日 10: |
1278 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.42g |
|
85.64g |
|
107.69g |
|
-
|
-
|
| 土 9: |
1280 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.15g |
|
93.34g |
|
68.08g |
|
-
|
-
|
| 金 8: |
1285 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.71g |
|
67.80g |
|
117.34g |
|
-
|
-
|
| 木 7: |
1283 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.83g |
|
93.27g |
|
99.92g |
|
-
|
-
|
| 水 6: |
1294 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.32g |
|
88.62g |
|
166.66g |
|
2286*
|
 992
|
