| 2024年 05月 |
| 金 24: |
983 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.81g |
|
58.72g |
|
121.93g |
|
-
|
-
|
| 木 23: |
1368 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.30g |
|
107.46g |
|
103.54g |
|
2218*
|
 850
|
| 水 22: |
1364 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.66g |
|
98.15g |
|
84.12g |
|
2210*
|
846
|
| 火 21: |
1571 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.14g |
|
109.01g |
|
75.16g |
|
2240*
|
669
|
| 月 20: |
1255 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.11g |
|
103.27g |
|
80.16g |
|
2181*
|
926
|
| 水 15: |
269 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.12g |
|
14.09g |
|
21.22g |
|
-
|
-
|
| 2024年 04月 |
| 月 22: |
1231 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.85g |
|
75.62g |
|
114.74g |
|
-
|
-
|
| 2024年 03月 |
| 木 21: |
726 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.92g |
|
55.50g |
|
66.61g |
|
-
|
-
|
| 水 20: |
1562 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.31g |
|
95.47g |
|
160.59g |
|
-
|
-
|
| 火 19: |
1525 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.98g |
|
158.20g |
|
97.01g |
|
-
|
-
|
| 月 18: |
1545 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.83g |
|
82.75g |
|
134.70g |
|
-
|
-
|
| 2024年 01月 |
| 月 15: |
136 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| 2023年 12月 |
| 木 7: |
287 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.48g |
|
14.51g |
|
22.68g |
|
-
|
-
|
| 水 6: |
1016 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.21g |
|
68.96g |
|
95.33g |
|
-
|
-
|
| 2023年 11月 |
| 木 16: |
749 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.29g |
|
38.06g |
|
57.94g |
|
-
|
-
|
| 水 15: |
1355 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.43g |
|
73.29g |
|
150.43g |
|
-
|
-
|
| 火 14: |
1333 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.86g |
|
80.97g |
|
83.49g |
|
-
|
-
|
| 月 13: |
1158 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.06g |
|
77.07g |
|
120.31g |
|
-
|
-
|
| 2023年 10月 |
| 木 5: |
913 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.37g |
|
62.01g |
|
63.31g |
|
-
|
-
|
| 水 4: |
760 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.47g |
|
46.51g |
|
77.84g |
|
-
|
-
|
