| 2024年 06月 |
| 火 11: |
353 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.21g |
|
6.81g |
|
81.50g |
|
-
|
-
|
| 月 10: |
295 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.84g |
|
3.72g |
|
40.54g |
|
-
|
-
|
| 木 6: |
785 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.96g |
|
23.98g |
|
144.88g |
|
-
|
-
|
| 水 5: |
2326 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.85g |
|
85.65g |
|
396.22g |
|
-
|
-
|
| 火 4: |
1087 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.41g |
|
55.04g |
|
194.00g |
|
-
|
-
|
| 月 3: |
1990 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.82g |
|
60.49g |
|
379.66g |
|
-
|
-
|
| 日 2: |
69 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.20g |
|
1.30g |
|
12.70g |
|
-
|
-
|
| 土 1: |
271 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.61g |
|
7.35g |
|
38.40g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
1544 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.45g |
|
55.60g |
|
241.00g |
|
-
|
-
|
| 木 30: |
917 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.45g |
|
18.99g |
|
200.52g |
|
-
|
-
|
| 水 29: |
2758 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.81g |
|
121.47g |
|
405.11g |
|
-
|
-
|
| 月 27: |
1250 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.40g |
|
47.24g |
|
200.66g |
|
-
|
-
|
| 金 24: |
1543 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.08g |
|
79.64g |
|
219.62g |
|
-
|
-
|
| 2024年 03月 |
| 木 14: |
2640 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.46g |
|
110.84g |
|
515.24g |
|
-
|
-
|
| 火 12: |
771 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.83g |
|
30.17g |
|
135.03g |
|
-
|
-
|
| 月 11: |
337 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.83g |
|
17.69g |
|
44.07g |
|
-
|
-
|
| 金 8: |
369 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.30g |
|
8.40g |
|
59.95g |
|
-
|
-
|
| 木 7: |
1812 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.82g |
|
102.41g |
|
230.71g |
|
-
|
-
|
| 2024年 02月 |
| 火 20: |
1282 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.29g |
|
63.74g |
|
83.46g |
|
-
|
-
|
| 日 18: |
1645 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.21g |
|
79.21g |
|
269.06g |
|
-
|
-
|
