| 2021年 11月 |
| 金 26: |
418 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.62g |
|
45.59g |
|
38.95g |
|
-
|
-
|
| 月 22: |
250 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.00g |
|
19.80g |
|
53.00g |
|
-
|
-
|
| 月 15: |
615 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.75g |
|
94.85g |
|
16.70g |
|
-
|
-
|
| 土 13: |
640 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.41g |
|
65.16g |
|
57.97g |
|
-
|
-
|
| 金 12: |
260 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.56g |
|
23.06g |
|
13.37g |
|
-
|
-
|
| 木 11: |
245 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.32g |
|
28.53g |
|
22.10g |
|
-
|
-
|
| 水 10: |
683 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.59g |
|
73.83g |
|
58.87g |
|
-
|
-
|
| 火 9: |
732 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.66g |
|
81.53g |
|
62.84g |
|
-
|
-
|
| 土 6: |
338 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.62g |
|
41.89g |
|
23.40g |
|
-
|
-
|
| 木 4: |
626 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.68g |
|
69.67g |
|
51.38g |
|
-
|
-
|
| 火 2: |
361 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.44g |
|
32.63g |
|
37.75g |
|
-
|
-
|
| 月 1: |
775 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.42g |
|
83.11g |
|
71.03g |
|
-
|
-
|
| 2021年 10月 |
| 日 31: |
404 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.38g |
|
48.71g |
|
29.06g |
|
-
|
-
|
| 土 30: |
425 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.15g |
|
34.13g |
|
41.26g |
|
-
|
-
|
| 金 29: |
673 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.85g |
|
94.93g |
|
33.77g |
|
-
|
-
|
| 木 28: |
830 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.84g |
|
96.49g |
|
64.26g |
|
-
|
-
|
| 水 27: |
806 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.18g |
|
83.25g |
|
81.78g |
|
-
|
-
|
| 火 26: |
225 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.61g |
|
34.08g |
|
11.27g |
|
-
|
-
|
| 金 22: |
454 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.61g |
|
51.74g |
|
35.76g |
|
-
|
-
|
| 木 21: |
765 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.18g |
|
81.42g |
|
70.79g |
|
-
|
-
|
