| 2021年 04月 |
| 月 19: |
2043
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.18g |
|
47.08g |
|
227.10g |
|
2752
|
 709
|
| 木 15: |
2222
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.16g |
|
100.63g |
|
246.14g |
|
2745
|
523
|
| 水 14: |
2373
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
120.04g |
|
78.20g |
|
241.04g |
|
2661
|
288
|
| 火 13: |
2324
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.07g |
|
72.32g |
|
213.64g |
|
2738
|
414
|
| 月 12: |
2208
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.24g |
|
77.01g |
|
207.52g |
|
2603
|
395
|
| 日 11: |
2221
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.08g |
|
66.66g |
|
273.71g |
|
2708
|
487
|
| 土 10: |
2252
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.84g |
|
50.96g |
|
348.34g |
|
2869
|
617
|
| 金 9: |
1974
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.12g |
|
76.20g |
|
198.24g |
|
2808
|
834
|
| 木 8: |
1918
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.28g |
|
71.02g |
|
207.82g |
|
2762
|
844
|
| 2018年 07月 |
| 火 10: |
1078 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.11g |
|
34.68g |
|
150.50g |
|
2557*
|
1479
|
| 2018年 01月 |
| 月 15: |
1408 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.51g |
|
57.70g |
|
177.51g |
|
3796*
|
2388
|
| 木 11: |
1972
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.85g |
|
60.03g |
|
281.06g |
|
3822
|
1850
|
| 水 10: |
2928
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.27g |
|
102.95g |
|
373.62g |
|
3218
|
290
|
| 火 9: |
1264
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.46g |
|
79.27g |
|
194.93g |
|
1980
|
716
|
| 金 5: |
1983
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.16g |
|
62.81g |
|
319.80g |
|
3137
|
1154
|
| 木 4: |
1730
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.88g |
|
62.17g |
|
244.98g |
|
3504
|
1774
|
| 水 3: |
1609
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.85g |
|
71.64g |
|
171.97g |
|
3334
|
1725
|
| 2017年 12月 |
| 木 28: |
2150
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.34g |
|
99.42g |
|
250.72g |
|
3504
|
1354
|
