| 2024年 09月 |
| 水 25: |
1238 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.60g |
|
166.92g |
|
12.58g |
|
-
|
-
|
| 日 22: |
2001 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.08g |
|
148.08g |
|
24.43g |
|
2437*
|
 436
|
| 土 21: |
1471 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.66g |
|
166.05g |
|
23.78g |
|
-
|
-
|
| 金 20: |
1536 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.80g |
|
178.75g |
|
23.81g |
|
-
|
-
|
| 木 19: |
1380 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.84g |
|
173.92g |
|
15.14g |
|
-
|
-
|
| 水 18: |
1215 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.55g |
|
172.89g |
|
20.03g |
|
-
|
-
|
| 火 17: |
1623 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.28g |
|
145.27g |
|
31.04g |
|
924*
|
 699
|
| 日 15: |
1263 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.86g |
|
170.64g |
|
31.20g |
|
-
|
-
|
| 土 14: |
1149 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.57g |
|
168.18g |
|
24.41g |
|
-
|
-
|
| 金 13: |
815 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.71g |
|
68.83g |
|
15.17g |
|
-
|
-
|
| 木 12: |
1518 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.83g |
|
162.73g |
|
82.78g |
|
-
|
-
|
| 水 11: |
1608 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.98g |
|
166.94g |
|
49.77g |
|
-
|
-
|
| 火 10: |
1336 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.89g |
|
167.06g |
|
60.68g |
|
-
|
-
|
| 月 9: |
1088 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.02g |
|
143.26g |
|
2.24g |
|
-
|
-
|
| 日 8: |
887 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.28g |
|
62.85g |
|
16.30g |
|
-
|
-
|
| 日 1: |
1550 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.52g |
|
58.04g |
|
123.48g |
|
-
|
-
|
| 2024年 08月 |
| 木 29: |
1605 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.50g |
|
160.81g |
|
71.07g |
|
-
|
-
|
| 水 28: |
1890 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.32g |
|
166.34g |
|
65.33g |
|
-
|
-
|
| 火 27: |
1625 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.56g |
|
167.46g |
|
79.73g |
|
-
|
-
|
| 月 26: |
1587 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.32g |
|
152.84g |
|
33.40g |
|
-
|
-
|
