| 2021年 11月 |
| 火 9: |
668 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.21g |
|
26.40g |
|
77.96g |
|
-
|
-
|
| 月 8: |
1334 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.93g |
|
49.20g |
|
133.54g |
|
-
|
-
|
| 2021年 09月 |
| 木 16: |
664 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.16g |
|
16.30g |
|
104.31g |
|
-
|
-
|
| 水 15: |
1041 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.58g |
|
35.66g |
|
132.53g |
|
-
|
-
|
| 火 14: |
896 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.56g |
|
14.87g |
|
152.24g |
|
-
|
-
|
| 月 13: |
1397 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.34g |
|
51.42g |
|
187.73g |
|
-
|
-
|
| 金 10: |
725 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.69g |
|
30.67g |
|
112.09g |
|
2442*
|
 1717
|
| 木 9: |
871 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.02g |
|
32.81g |
|
122.69g |
|
2438*
|
1567
|
| 水 8: |
944 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.55g |
|
53.99g |
|
124.42g |
|
2153*
|
1209
|
| 火 7: |
1409 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.92g |
|
31.93g |
|
195.84g |
|
-
|
-
|
| 月 6: |
1588 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.96g |
|
70.89g |
|
158.91g |
|
2121*
|
533
|
| 日 5: |
2137 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.66g |
|
55.36g |
|
227.76g |
|
-
|
-
|
| 土 4: |
1465 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.15g |
|
16.81g |
|
236.96g |
|
-
|
-
|
| 金 3: |
2209 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.93g |
|
69.44g |
|
307.20g |
|
2309*
|
100
|
| 木 2: |
1843 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.24g |
|
61.07g |
|
232.81g |
|
2227*
|
384
|
| 水 1: |
1254 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.44g |
|
47.31g |
|
176.98g |
|
2356*
|
1102
|
| 2021年 08月 |
| 火 31: |
1279 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.25g |
|
46.59g |
|
168.98g |
|
2114*
|
835
|
| 月 30: |
1130 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.41g |
|
34.86g |
|
190.56g |
|
2139*
|
1009
|
| 金 27: |
1383 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.20g |
|
69.56g |
|
150.23g |
|
2373*
|
990
|
| 木 26: |
1238 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.90g |
|
30.17g |
|
205.84g |
|
2381*
|
1143
|
