| 2024年 07月 |
| 土 27: |
64 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
3.90g |
|
5.30g |
|
-
|
-
|
| 金 12: |
1193 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.96g |
|
116.13g |
|
142.00g |
|
-
|
-
|
| 火 2: |
106 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
203 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.63g |
|
6.90g |
|
22.14g |
|
-
|
-
|
| 土 29: |
215 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.40g |
|
12.30g |
|
27.00g |
|
-
|
-
|
| 水 26: |
633 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.86g |
|
31.18g |
|
86.38g |
|
-
|
-
|
| 金 21: |
346 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.59g |
|
5.20g |
|
18.72g |
|
-
|
-
|
| 月 17: |
333 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.12g |
|
3.97g |
|
16.99g |
|
-
|
-
|
| 月 10: |
376 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.60g |
|
12.70g |
|
72.40g |
|
-
|
-
|
| 2024年 05月 |
| 火 14: |
322 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| 月 13: |
98 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.14g |
|
6.81g |
|
1.15g |
|
-
|
-
|
| 月 6: |
379 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.20g |
|
8.50g |
|
62.00g |
|
-
|
-
|
| 2024年 04月 |
| 月 29: |
861 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.45g |
|
51.84g |
|
57.30g |
|
-
|
-
|
| 金 26: |
159 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.90g |
|
4.90g |
|
14.80g |
|
-
|
-
|
| 月 15: |
145 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| 日 14: |
369 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.50g |
|
23.60g |
|
2.20g |
|
-
|
-
|
| 金 12: |
181 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.26g |
|
11.13g |
|
1.29g |
|
-
|
-
|
| 月 8: |
333 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.12g |
|
3.97g |
|
16.99g |
|
-
|
-
|
| 日 7: |
526 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
34.27g |
|
70.59g |
|
-
|
-
|
| 金 5: |
368 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.00g |
|
7.00g |
|
82.70g |
|
-
|
-
|
