| 2024年 08月 |
| 土 3: |
324 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.50g |
|
10.70g |
|
94.00g |
|
-
|
-
|
| 2024年 07月 |
| 水 10: |
308 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.60g |
|
10.60g |
|
153.40g |
|
-
|
-
|
| 2024年 06月 |
| 木 27: |
306 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.35g |
|
9.40g |
|
31.70g |
|
-
|
-
|
| 水 26: |
178 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.66g |
|
2.18g |
|
45.68g |
|
-
|
-
|
| 火 25: |
673 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.87g |
|
14.77g |
|
100.91g |
|
-
|
-
|
| 月 24: |
207 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.04g |
|
4.07g |
|
29.30g |
|
-
|
-
|
| 金 21: |
297 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.15g |
|
9.40g |
|
45.60g |
|
-
|
-
|
| 火 18: |
366 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.96g |
|
15.69g |
|
27.23g |
|
-
|
-
|
| 日 16: |
300 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.10g |
|
8.00g |
|
58.60g |
|
-
|
-
|
| 金 14: |
142 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.00g |
|
9.10g |
|
17.30g |
|
-
|
-
|
| 水 12: |
845 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.02g |
|
33.59g |
|
215.08g |
|
-
|
-
|
| 火 11: |
729 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.87g |
|
15.06g |
|
120.41g |
|
-
|
-
|
| 月 10: |
216 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.80g |
|
3.80g |
|
30.00g |
|
-
|
-
|
| 日 9: |
327 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.88g |
|
22.47g |
|
84.90g |
|
-
|
-
|
| 金 7: |
258 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.95g |
|
5.90g |
|
44.30g |
|
-
|
-
|
| 木 6: |
231 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.70g |
|
5.40g |
|
37.00g |
|
-
|
-
|
| 火 4: |
1654 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.85g |
|
107.73g |
|
302.14g |
|
-
|
-
|
| 月 3: |
479 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.15g |
|
18.20g |
|
73.30g |
|
-
|
-
|
| 日 2: |
327 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.98g |
|
22.50g |
|
34.65g |
|
-
|
-
|
| 土 1: |
226 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.92g |
|
18.83g |
|
27.02g |
|
-
|
-
|
