| 2023年 12月 |
| 月 25: |
263 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.82g |
|
14.15g |
|
24.30g |
|
-
|
-
|
| 2022年 05月 |
| 土 14: |
206 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.95g |
|
10.30g |
|
28.51g |
|
-
|
-
|
| 2021年 09月 |
| 水 8: |
274 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.11g |
|
11.34g |
|
35.76g |
|
-
|
-
|
| 火 7: |
279 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.98g |
|
11.93g |
|
31.28g |
|
-
|
-
|
| 月 6: |
1416 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.86g |
|
54.56g |
|
195.55g |
|
-
|
-
|
| 土 4: |
426 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.92g |
|
22.62g |
|
31.73g |
|
-
|
-
|
| 木 2: |
176 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.20g |
|
15.20g |
|
14.87g |
|
-
|
-
|
| 水 1: |
335 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.35g |
|
31.59g |
|
61.19g |
|
-
|
-
|
| 2021年 08月 |
| 月 30: |
599 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.71g |
|
45.88g |
|
50.22g |
|
-
|
-
|
| 日 29: |
248 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.12g |
|
18.79g |
|
22.82g |
|
1847*
|
 1599
|
| 土 28: |
722 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.64g |
|
40.15g |
|
88.25g |
|
-
|
-
|
| 金 27: |
306 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.14g |
|
29.70g |
|
21.71g |
|
1705*
|
1399
|
| 木 26: |
699 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.31g |
|
43.53g |
|
59.76g |
|
-
|
-
|
| 水 25: |
919 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.69g |
|
28.47g |
|
86.66g |
|
-
|
-
|
| 火 24: |
571 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.62g |
|
49.51g |
|
22.05g |
|
-
|
-
|
| 月 23: |
458 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.98g |
|
30.47g |
|
56.70g |
|
1903*
|
1445
|
