| 2024年 09月 |
| 土 14: |
426 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.95g |
|
44.40g |
|
9.25g |
|
-
|
-
|
| 金 13: |
1402 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.73g |
|
89.10g |
|
135.94g |
|
-
|
-
|
| 木 12: |
1895 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.29g |
|
124.47g |
|
110.12g |
|
-
|
-
|
| 2024年 08月 |
| 木 29: |
873 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.90g |
|
63.35g |
|
55.45g |
|
-
|
-
|
| 水 28: |
1599 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.70g |
|
110.35g |
|
105.90g |
|
-
|
-
|
| 月 26: |
951 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.98g |
|
53.15g |
|
104.67g |
|
-
|
-
|
| 金 23: |
1433 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.62g |
|
54.63g |
|
171.20g |
|
-
|
-
|
| 木 22: |
1531 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.31g |
|
123.50g |
|
62.62g |
|
766*
|
 765
|
| 水 21: |
1342 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.85g |
|
101.24g |
|
105.79g |
|
1830*
|
 488
|
| 火 20: |
969 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.50g |
|
57.40g |
|
116.65g |
|
1757*
|
788
|
| 月 19: |
1371 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.52g |
|
72.13g |
|
56.47g |
|
1189*
|
182
|
| 日 18: |
1226 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.57g |
|
51.15g |
|
113.94g |
|
1984*
|
758
|
| 土 17: |
1023 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.42g |
|
36.04g |
|
90.61g |
|
2083*
|
1060
|
| 金 16: |
1815 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.34g |
|
121.17g |
|
124.41g |
|
2051*
|
236
|
| 木 15: |
1795 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.61g |
|
112.02g |
|
203.03g |
|
2207*
|
412
|
| 水 14: |
1834 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.03g |
|
127.72g |
|
167.34g |
|
2171*
|
337
|
| 火 13: |
1776 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.31g |
|
128.55g |
|
62.56g |
|
2147*
|
371
|
| 月 12: |
1750 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.97g |
|
120.66g |
|
115.04g |
|
2168*
|
418
|
| 日 11: |
277 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
10.40g |
|
54.40g |
|
1879*
|
1602
|
| 土 10: |
1863 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.55g |
|
101.61g |
|
86.55g |
|
2095*
|
232
|
