| 2023年 08月 |
| 月 7: |
1741 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.76g |
|
172.42g |
|
158.19g |
|
-
|
-
|
| 火 1: |
505 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.13g |
|
29.48g |
|
42.76g |
|
-
|
-
|
| 2023年 07月 |
| 木 20: |
876 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.49g |
|
95.97g |
|
60.54g |
|
-
|
-
|
| 火 18: |
1462 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.27g |
|
132.14g |
|
130.01g |
|
-
|
-
|
| 月 3: |
850 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.19g |
|
66.53g |
|
79.27g |
|
-
|
-
|
| 2022年 04月 |
| 水 13: |
930 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.67g |
|
70.88g |
|
88.22g |
|
-
|
-
|
| 火 12: |
589 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.36g |
|
35.20g |
|
87.09g |
|
-
|
-
|
| 月 11: |
2065 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.93g |
|
128.61g |
|
239.49g |
|
-
|
-
|
| 水 6: |
567 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.24g |
|
25.80g |
|
16.13g |
|
-
|
-
|
| 火 5: |
347 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.37g |
|
20.40g |
|
37.22g |
|
-
|
-
|
| 2021年 10月 |
| 火 5: |
216 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.15g |
|
6.31g |
|
46.61g |
|
-
|
-
|
| 月 4: |
1412 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.92g |
|
95.27g |
|
109.74g |
|
-
|
-
|
| 日 3: |
928 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.84g |
|
42.29g |
|
115.91g |
|
-
|
-
|
| 土 2: |
1494 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.38g |
|
111.76g |
|
76.75g |
|
-
|
-
|
| 金 1: |
1773 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.51g |
|
110.38g |
|
178.71g |
|
-
|
-
|
| 2021年 09月 |
| 木 30: |
1726 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.06g |
|
139.43g |
|
176.83g |
|
-
|
-
|
| 水 29: |
1670 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.02g |
|
123.53g |
|
129.66g |
|
-
|
-
|
| 火 28: |
1434 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.92g |
|
125.23g |
|
76.14g |
|
-
|
-
|
| 月 27: |
1283 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.12g |
|
84.39g |
|
183.01g |
|
-
|
-
|
| 日 26: |
752 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.58g |
|
69.08g |
|
67.52g |
|
-
|
-
|
