| 2021年 08月 |
| 火 31: |
261 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.34g |
|
20.51g |
|
10.90g |
|
1791*
|
 1530
|
| 月 30: |
92 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.88g |
|
11.29g |
|
5.41g |
|
1791*
|
1699
|
| 日 29: |
286 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.26g |
|
22.33g |
|
12.78g |
|
1791*
|
1505
|
| 土 28: |
233 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.54g |
|
9.83g |
|
21.83g |
|
1791*
|
1558
|
| 金 27: |
218 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.98g |
|
13.95g |
|
6.40g |
|
1791*
|
1573
|
| 木 26: |
318 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.00g |
|
8.96g |
|
17.25g |
|
1791*
|
1473
|
| 水 25: |
244 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.42g |
|
16.17g |
|
24.89g |
|
1791*
|
1547
|
| 火 24: |
293 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.91g |
|
13.69g |
|
24.83g |
|
1836*
|
1543
|
| 月 23: |
291 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.87g |
|
21.76g |
|
13.20g |
|
1836*
|
1545
|
| 日 22: |
320 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.22g |
|
24.04g |
|
22.93g |
|
1981*
|
1661
|
| 土 21: |
308 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.47g |
|
16.08g |
|
11.59g |
|
1865*
|
1557
|
| 金 20: |
264 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.43g |
|
15.92g |
|
5.87g |
|
1865*
|
1601
|
| 木 19: |
232 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.51g |
|
20.12g |
|
17.63g |
|
1865*
|
1633
|
| 水 18: |
430 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.86g |
|
27.79g |
|
20.92g |
|
1687*
|
1257
|
