| 2024年 06月 |
| 月 24: |
381 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.27g |
|
22.18g |
|
36.26g |
|
-
|
-
|
| 日 23: |
1029 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.36g |
|
63.24g |
|
55.28g |
|
-
|
-
|
| 水 5: |
65 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.20g |
|
3.00g |
|
12.80g |
|
-
|
-
|
| 火 4: |
1252 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.16g |
|
106.32g |
|
88.47g |
|
-
|
-
|
| 2024年 05月 |
| 木 30: |
692 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.69g |
|
33.38g |
|
50.41g |
|
-
|
-
|
| 木 23: |
233 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.64g |
|
6.79g |
|
24.76g |
|
-
|
-
|
| 月 20: |
1258 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.70g |
|
72.97g |
|
102.70g |
|
-
|
-
|
| 日 19: |
1242 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.59g |
|
93.02g |
|
119.90g |
|
-
|
-
|
| 火 14: |
924 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.82g |
|
69.41g |
|
100.73g |
|
-
|
-
|
| 土 11: |
1103 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.68g |
|
84.31g |
|
68.66g |
|
-
|
-
|
| 金 10: |
406 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.92g |
|
6.48g |
|
55.03g |
|
-
|
-
|
| 木 9: |
356 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.14g |
|
20.16g |
|
0.42g |
|
-
|
-
|
| 火 7: |
1271 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.98g |
|
84.52g |
|
123.22g |
|
-
|
-
|
| 月 6: |
1126 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.72g |
|
84.08g |
|
62.24g |
|
-
|
-
|
| 日 5: |
732 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.80g |
|
40.93g |
|
67.24g |
|
-
|
-
|
| 土 4: |
1059 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.74g |
|
53.05g |
|
108.48g |
|
-
|
-
|
| 金 3: |
1202 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.42g |
|
81.81g |
|
125.59g |
|
-
|
-
|
| 木 2: |
1194 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.42g |
|
60.96g |
|
95.17g |
|
-
|
-
|
| 2024年 04月 |
| 月 29: |
1241 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.15g |
|
104.10g |
|
98.41g |
|
-
|
-
|
| 日 28: |
1604 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.74g |
|
80.64g |
|
156.11g |
|
-
|
-
|
