| 2021年 09月 |
| 火 28: |
729 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.04g |
|
26.45g |
|
97.82g |
|
-
|
-
|
| 月 27: |
569 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.00g |
|
40.01g |
|
34.41g |
|
-
|
-
|
| 金 24: |
981 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.03g |
|
22.48g |
|
112.04g |
|
-
|
-
|
| 木 23: |
813 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.45g |
|
25.12g |
|
115.62g |
|
-
|
-
|
| 水 22: |
232 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.70g |
|
14.38g |
|
15.34g |
|
-
|
-
|
| 火 21: |
628 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.62g |
|
54.85g |
|
86.75g |
|
-
|
-
|
| 月 20: |
804 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.09g |
|
79.27g |
|
80.90g |
|
-
|
-
|
| 日 19: |
726 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.66g |
|
56.02g |
|
39.17g |
|
-
|
-
|
| 水 15: |
815 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.86g |
|
57.22g |
|
91.05g |
|
-
|
-
|
| 火 14: |
639 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.95g |
|
22.03g |
|
66.73g |
|
-
|
-
|
| 月 13: |
799 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.92g |
|
45.32g |
|
80.54g |
|
-
|
-
|
| 日 12: |
792 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.01g |
|
44.92g |
|
99.61g |
|
-
|
-
|
| 土 11: |
235 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.20g |
|
6.69g |
|
30.19g |
|
-
|
-
|
| 金 10: |
842 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.60g |
|
73.49g |
|
18.62g |
|
-
|
-
|
| 木 9: |
900 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.66g |
|
63.58g |
|
24.89g |
|
-
|
-
|
| 水 8: |
544 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.59g |
|
30.27g |
|
61.22g |
|
-
|
-
|
| 火 7: |
399 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.97g |
|
24.44g |
|
33.52g |
|
-
|
-
|
| 月 6: |
466 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.04g |
|
39.36g |
|
53.50g |
|
-
|
-
|
| 日 5: |
709 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.98g |
|
34.62g |
|
75.80g |
|
-
|
-
|
| 土 4: |
432 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.44g |
|
36.97g |
|
61.26g |
|
-
|
-
|
