| 2023年 03月 |
| 木 2: |
306 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.20g |
|
3.44g |
|
43.92g |
|
-
|
-
|
| 2023年 01月 |
| 火 31: |
219 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.10g |
|
2.80g |
|
32.40g |
|
-
|
-
|
| 金 20: |
1290 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.27g |
|
69.39g |
|
165.41g |
|
-
|
-
|
| 火 17: |
869 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.64g |
|
37.93g |
|
132.54g |
|
-
|
-
|
| 水 11: |
150 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
30.00g |
|
6.25g |
|
-
|
-
|
| 2022年 12月 |
| 火 27: |
310 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.00g |
|
10.00g |
|
55.00g |
|
-
|
-
|
| 木 22: |
678 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.81g |
|
44.25g |
|
13.07g |
|
-
|
-
|
| 火 20: |
631 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.97g |
|
27.58g |
|
73.02g |
|
-
|
-
|
| 月 19: |
722 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.02g |
|
24.55g |
|
74.39g |
|
-
|
-
|
| 土 17: |
1305 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.32g |
|
92.32g |
|
179.43g |
|
-
|
-
|
| 水 14: |
1374 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.00g |
|
97.60g |
|
58.00g |
|
-
|
-
|
| 火 13: |
1518 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.33g |
|
96.94g |
|
137.54g |
|
-
|
-
|
| 月 12: |
1355 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.85g |
|
42.40g |
|
205.56g |
|
-
|
-
|
| 日 11: |
1110 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.82g |
|
44.83g |
|
146.12g |
|
-
|
-
|
| 金 9: |
417 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.92g |
|
6.20g |
|
71.80g |
|
-
|
-
|
| 火 6: |
1630 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.74g |
|
72.39g |
|
189.44g |
|
-
|
-
|
| 日 4: |
440 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.52g |
|
28.79g |
|
17.55g |
|
-
|
-
|
| 土 3: |
1509 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.02g |
|
71.17g |
|
208.72g |
|
-
|
-
|
| 金 2: |
768 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.77g |
|
37.34g |
|
91.05g |
|
-
|
-
|
| 木 1: |
204 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.80g |
|
3.45g |
|
23.40g |
|
-
|
-
|
