| 2022年 03月 |
| 土 19: |
997 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.80g |
|
68.39g |
|
72.58g |
|
-
|
-
|
| 金 4: |
790 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.27g |
|
72.13g |
|
44.89g |
|
-
|
-
|
| 木 3: |
1442 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.36g |
|
93.79g |
|
179.76g |
|
-
|
-
|
| 水 2: |
739 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.87g |
|
44.51g |
|
98.15g |
|
-
|
-
|
| 2022年 02月 |
| 土 26: |
1335 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.58g |
|
68.88g |
|
150.79g |
|
-
|
-
|
| 日 20: |
1001 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.22g |
|
43.56g |
|
180.72g |
|
-
|
-
|
| 火 15: |
579 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.49g |
|
31.35g |
|
63.96g |
|
-
|
-
|
| 月 14: |
1181 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.36g |
|
73.52g |
|
116.64g |
|
-
|
-
|
| 日 13: |
43 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.21g |
|
0.87g |
|
10.72g |
|
-
|
-
|
| 土 12: |
908 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.39g |
|
45.77g |
|
80.64g |
|
-
|
-
|
| 火 8: |
1200 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.64g |
|
87.01g |
|
154.62g |
|
-
|
-
|
| 木 3: |
770 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.26g |
|
25.69g |
|
110.97g |
|
-
|
-
|
| 2022年 01月 |
| 木 27: |
1072 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.66g |
|
56.58g |
|
120.18g |
|
-
|
-
|
| 水 26: |
139 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.72g |
|
2.97g |
|
31.24g |
|
-
|
-
|
| 火 25: |
326 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.04g |
|
10.89g |
|
44.40g |
|
-
|
-
|
| 月 24: |
1119 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.81g |
|
65.58g |
|
103.37g |
|
-
|
-
|
| 木 20: |
1192 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.93g |
|
67.45g |
|
123.69g |
|
-
|
-
|
| 水 19: |
760 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.10g |
|
46.09g |
|
91.90g |
|
-
|
-
|
| 日 16: |
184 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.50g |
|
6.74g |
|
18.25g |
|
-
|
-
|
| 木 13: |
394 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.80g |
|
33.17g |
|
2.35g |
|
-
|
-
|
