| 2023年 03月 |
| 金 24: |
1260 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.48g |
|
63.18g |
|
137.07g |
|
-
|
-
|
| 木 23: |
1173 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.71g |
|
58.52g |
|
87.09g |
|
-
|
-
|
| 水 22: |
1508 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.98g |
|
93.54g |
|
126.50g |
|
-
|
-
|
| 火 21: |
968 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.86g |
|
82.24g |
|
43.53g |
|
-
|
-
|
| 日 19: |
555 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.92g |
|
53.78g |
|
21.82g |
|
-
|
-
|
| 2022年 09月 |
| 月 19: |
476 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.07g |
|
26.96g |
|
45.58g |
|
-
|
-
|
| 2022年 08月 |
| 土 20: |
1658 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.16g |
|
68.73g |
|
144.36g |
|
2627*
|
 969
|
| 火 16: |
277 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.84g |
|
11.35g |
|
43.53g |
|
-
|
-
|
| 月 15: |
1979 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.38g |
|
66.78g |
|
135.48g |
|
-
|
-
|
| 日 14: |
509 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.59g |
|
5.62g |
|
119.30g |
|
-
|
-
|
| 土 13: |
1074 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.26g |
|
31.12g |
|
159.47g |
|
-
|
-
|
| 金 12: |
518 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.33g |
|
17.82g |
|
92.75g |
|
-
|
-
|
| 木 11: |
606 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.04g |
|
18.71g |
|
67.20g |
|
-
|
-
|
| 火 9: |
654 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.47g |
|
31.40g |
|
60.38g |
|
-
|
-
|
| 月 8: |
1094 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.33g |
|
25.93g |
|
171.40g |
|
-
|
-
|
| 日 7: |
527 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.84g |
|
22.47g |
|
66.06g |
|
-
|
-
|
| 2022年 02月 |
| 土 26: |
644 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.97g |
|
51.50g |
|
84.24g |
|
-
|
-
|
| 火 15: |
110 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.50g |
|
5.90g |
|
4.70g |
|
-
|
-
|
| 日 13: |
442 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.84g |
|
15.31g |
|
52.30g |
|
-
|
-
|
| 2021年 09月 |
| 土 4: |
1636 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.05g |
|
53.81g |
|
204.08g |
|
-
|
-
|
