| 2021年 10月 |
| 水 6: |
2827 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.31g |
|
207.03g |
|
330.32g |
|
-
|
-
|
| 日 3: |
518 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.60g |
|
51.47g |
|
49.79g |
|
-
|
-
|
| 金 1: |
1681 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.57g |
|
123.60g |
|
232.63g |
|
-
|
-
|
| 2021年 09月 |
| 木 30: |
2211 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.03g |
|
144.95g |
|
253.51g |
|
-
|
-
|
| 水 29: |
2657 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.66g |
|
181.51g |
|
337.31g |
|
-
|
-
|
| 火 28: |
2543 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.21g |
|
197.80g |
|
318.95g |
|
-
|
-
|
| 月 27: |
2425 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.67g |
|
168.72g |
|
236.30g |
|
-
|
-
|
| 日 26: |
2944 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.01g |
|
211.16g |
|
366.88g |
|
-
|
-
|
| 金 24: |
2788 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.54g |
|
193.75g |
|
322.78g |
|
-
|
-
|
| 木 23: |
2378 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.35g |
|
168.15g |
|
291.49g |
|
-
|
-
|
| 水 22: |
2146 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.50g |
|
163.48g |
|
250.84g |
|
-
|
-
|
| 月 20: |
2667 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.30g |
|
212.80g |
|
315.93g |
|
-
|
-
|
| 日 19: |
1834 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.17g |
|
181.96g |
|
191.06g |
|
-
|
-
|
| 木 16: |
2992 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.90g |
|
197.80g |
|
419.32g |
|
2347*
|
 645
|
| 水 15: |
2991 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.23g |
|
197.75g |
|
342.69g |
|
-
|
-
|
| 火 14: |
2268 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.85g |
|
201.09g |
|
244.15g |
|
-
|
-
|
| 日 12: |
2533 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.47g |
|
164.32g |
|
288.29g |
|
-
|
-
|
| 土 11: |
2019 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.67g |
|
142.48g |
|
221.70g |
|
-
|
-
|
| 木 9: |
2585 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.47g |
|
202.81g |
|
304.94g |
|
-
|
-
|
| 水 8: |
2890 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.95g |
|
187.05g |
|
361.09g |
|
-
|
-
|
