| 2024年 09月 |
| 木 19: |
170 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
25.00g |
|
28.00g |
|
-
|
-
|
| 水 18: |
500 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.30g |
|
15.73g |
|
85.23g |
|
-
|
-
|
| 火 17: |
1337 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.77g |
|
56.59g |
|
112.75g |
|
-
|
-
|
| 月 16: |
720 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.00g |
|
36.00g |
|
95.00g |
|
-
|
-
|
| 日 15: |
1130 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.00g |
|
22.00g |
|
155.00g |
|
-
|
-
|
| 土 14: |
1651 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.50g |
|
69.90g |
|
170.50g |
|
-
|
-
|
| 金 13: |
821 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.12g |
|
36.09g |
|
93.53g |
|
-
|
-
|
| 木 12: |
1572 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.34g |
|
95.79g |
|
169.61g |
|
-
|
-
|
| 水 11: |
1580 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.00g |
|
54.90g |
|
155.00g |
|
-
|
-
|
| 火 10: |
1760 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.25g |
|
82.25g |
|
170.25g |
|
-
|
-
|
| 月 9: |
1339 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.65g |
|
58.40g |
|
144.40g |
|
-
|
-
|
| 日 8: |
924 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.49g |
|
61.71g |
|
100.77g |
|
-
|
-
|
| 土 7: |
690 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.00g |
|
61.00g |
|
49.00g |
|
-
|
-
|
| 金 6: |
1485 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.03g |
|
82.56g |
|
157.31g |
|
2745*
|
 1260
|
| 木 5: |
1097 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.36g |
|
53.68g |
|
84.59g |
|
-
|
-
|
| 水 4: |
1109 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.40g |
|
52.90g |
|
91.70g |
|
-
|
-
|
| 火 3: |
996 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.80g |
|
47.20g |
|
113.40g |
|
-
|
-
|
| 月 2: |
792 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.66g |
|
51.45g |
|
71.70g |
|
-
|
-
|
| 日 1: |
1440 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.47g |
|
37.04g |
|
199.22g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1226 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.50g |
|
75.02g |
|
140.12g |
|
-
|
-
|
