| 2022年 04月 |
| 日 24: |
311 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.65g |
|
12.46g |
|
34.93g |
|
-
|
-
|
| 土 23: |
721 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.99g |
|
29.48g |
|
109.90g |
|
-
|
-
|
| 金 22: |
1102 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.73g |
|
57.16g |
|
131.80g |
|
-
|
-
|
| 木 21: |
497 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.06g |
|
11.74g |
|
87.09g |
|
-
|
-
|
| 日 17: |
522 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.49g |
|
30.46g |
|
57.63g |
|
-
|
-
|
| 土 16: |
156 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.36g |
|
3.93g |
|
14.13g |
|
-
|
-
|
| 金 15: |
146 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.84g |
|
7.51g |
|
17.10g |
|
-
|
-
|
| 水 13: |
938 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.98g |
|
25.22g |
|
160.37g |
|
-
|
-
|
| 木 7: |
1204 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.95g |
|
47.17g |
|
185.34g |
|
-
|
-
|
| 水 6: |
853 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.41g |
|
23.43g |
|
147.11g |
|
-
|
-
|
| 火 5: |
728 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.13g |
|
18.61g |
|
119.60g |
|
-
|
-
|
| 月 4: |
905 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.07g |
|
43.23g |
|
112.35g |
|
-
|
-
|
| 日 3: |
842 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.80g |
|
37.31g |
|
106.80g |
|
-
|
-
|
| 土 2: |
259 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.69g |
|
18.11g |
|
45.36g |
|
-
|
-
|
| 金 1: |
826 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.23g |
|
32.90g |
|
99.78g |
|
-
|
-
|
| 2022年 03月 |
| 水 30: |
897 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.09g |
|
25.91g |
|
168.84g |
|
-
|
-
|
| 月 28: |
824 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.89g |
|
39.96g |
|
91.82g |
|
-
|
-
|
| 日 27: |
1115 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.54g |
|
66.01g |
|
108.26g |
|
-
|
-
|
| 土 26: |
1497 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.39g |
|
64.95g |
|
211.66g |
|
-
|
-
|
| 金 25: |
1362 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.54g |
|
58.85g |
|
172.87g |
|
-
|
-
|
