| 2024年 08月 |
| 土 17: |
1031 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.08g |
|
57.38g |
|
89.63g |
|
-
|
-
|
| 火 6: |
310 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.98g |
|
8.26g |
|
41.96g |
|
-
|
-
|
| 月 5: |
751 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.07g |
|
38.20g |
|
82.24g |
|
-
|
-
|
| 土 3: |
1229 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.74g |
|
40.93g |
|
178.24g |
|
-
|
-
|
| 金 2: |
1397 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.62g |
|
93.15g |
|
114.98g |
|
-
|
-
|
| 2024年 01月 |
| 木 18: |
299 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.09g |
|
7.24g |
|
57.70g |
|
-
|
-
|
| 水 17: |
746 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.53g |
|
39.48g |
|
95.17g |
|
-
|
-
|
| 火 16: |
838 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.29g |
|
45.92g |
|
99.73g |
|
-
|
-
|
| 月 15: |
632 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.79g |
|
34.90g |
|
51.22g |
|
-
|
-
|
| 2023年 06月 |
| 火 27: |
1154 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.17g |
|
40.57g |
|
136.05g |
|
-
|
-
|
| 日 25: |
709 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.69g |
|
49.51g |
|
65.35g |
|
-
|
-
|
| 金 9: |
583 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.22g |
|
19.74g |
|
58.42g |
|
-
|
-
|
| 2023年 03月 |
| 日 26: |
358 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.34g |
|
14.85g |
|
54.15g |
|
-
|
-
|
| 土 25: |
1739 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.10g |
|
36.05g |
|
311.81g |
|
-
|
-
|
| 金 24: |
696 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.89g |
|
16.34g |
|
118.10g |
|
-
|
-
|
| 木 23: |
590 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.85g |
|
49.05g |
|
75.90g |
|
-
|
-
|
| 水 22: |
494 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.89g |
|
22.83g |
|
72.48g |
|
-
|
-
|
| 火 21: |
650 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.73g |
|
27.53g |
|
56.31g |
|
-
|
-
|
| 月 20: |
709 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.61g |
|
27.75g |
|
99.55g |
|
-
|
-
|
| 日 19: |
847 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.64g |
|
27.40g |
|
103.95g |
|
-
|
-
|
