| 2024年 09月 |
| 月 9: |
1262 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.13g |
|
44.79g |
|
175.63g |
|
1130*
|
 132
|
| 日 8: |
1299 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.01g |
|
87.80g |
|
93.62g |
|
1130*
|
169
|
| 土 7: |
1414 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.65g |
|
71.37g |
|
138.88g |
|
1469*
|
 55
|
| 金 6: |
1220 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.35g |
|
44.22g |
|
156.74g |
|
1130*
|
90
|
| 木 5: |
1683 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.30g |
|
82.53g |
|
190.80g |
|
1396*
|
287
|
| 水 4: |
2231 *
|
172%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.48g |
|
122.50g |
|
236.00g |
|
1155*
|
1076
|
| 火 3: |
1068 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.27g |
|
72.19g |
|
103.05g |
|
1130*
|
62
|
| 月 2: |
1730 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.63g |
|
121.72g |
|
115.30g |
|
1346*
|
384
|
| 日 1: |
1082 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.75g |
|
27.33g |
|
186.62g |
|
1140*
|
58
|
| 2024年 08月 |
| 土 31: |
1556 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.13g |
|
86.68g |
|
162.81g |
|
1140*
|
416
|
| 金 30: |
1485 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.31g |
|
58.93g |
|
138.51g |
|
1150*
|
335
|
| 木 29: |
981 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.19g |
|
32.48g |
|
167.22g |
|
1140*
|
159
|
| 水 28: |
1140 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.84g |
|
63.78g |
|
118.03g |
|
1160*
|
20
|
| 火 27: |
1232 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.32g |
|
38.90g |
|
200.50g |
|
1160*
|
72
|
| 月 26: |
443 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.04g |
|
16.88g |
|
26.09g |
|
1140*
|
697
|
| 日 25: |
1400 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.78g |
|
35.35g |
|
231.28g |
|
1170*
|
230
|
| 土 24: |
819 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.04g |
|
63.05g |
|
22.87g |
|
1170*
|
351
|
| 金 23: |
1408 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.30g |
|
114.25g |
|
155.51g |
|
1140*
|
268
|
| 木 22: |
833 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.21g |
|
35.80g |
|
80.75g |
|
1150*
|
317
|
| 水 21: |
1676 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.06g |
|
68.25g |
|
221.81g |
|
1140*
|
536
|
