| 2024年 06月 |
| 日 23: |
1129 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.85g |
|
43.09g |
|
116.38g |
|
-
|
-
|
| 水 19: |
815 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.44g |
|
34.71g |
|
102.98g |
|
-
|
-
|
| 水 12: |
361 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.48g |
|
7.83g |
|
47.73g |
|
-
|
-
|
| 木 6: |
939 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.90g |
|
54.99g |
|
66.03g |
|
-
|
-
|
| 日 2: |
948 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.47g |
|
36.04g |
|
67.01g |
|
-
|
-
|
| 2024年 05月 |
| 水 22: |
401 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.52g |
|
46.60g |
|
25.32g |
|
-
|
-
|
| 日 19: |
182 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.20g |
|
5.10g |
|
17.52g |
|
-
|
-
|
| 土 18: |
523 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.90g |
|
54.80g |
|
18.50g |
|
-
|
-
|
| 木 16: |
185 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.20g |
|
9.15g |
|
16.09g |
|
-
|
-
|
| 土 11: |
1186 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.05g |
|
110.23g |
|
121.94g |
|
-
|
-
|
| 金 10: |
1292 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.11g |
|
116.94g |
|
137.25g |
|
-
|
-
|
| 木 9: |
960 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.24g |
|
65.84g |
|
73.86g |
|
-
|
-
|
| 水 8: |
646 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.06g |
|
46.71g |
|
42.25g |
|
-
|
-
|
| 日 5: |
202 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.60g |
|
5.20g |
|
30.50g |
|
-
|
-
|
| 2024年 04月 |
| 月 29: |
268 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.31g |
|
9.28g |
|
23.74g |
|
-
|
-
|
| 月 22: |
625 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.78g |
|
67.84g |
|
13.83g |
|
-
|
-
|
| 日 21: |
919 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.15g |
|
45.76g |
|
65.94g |
|
-
|
-
|
| 水 17: |
1389 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.48g |
|
99.75g |
|
113.29g |
|
-
|
-
|
| 火 16: |
1538 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.53g |
|
113.62g |
|
127.39g |
|
-
|
-
|
| 水 10: |
182 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.50g |
|
24.00g |
|
4.50g |
|
-
|
-
|
