| 2024年 09月 |
| 月 9: |
1055 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.14g |
|
87.40g |
|
93.06g |
|
1781*
|
 726
|
| 月 2: |
745 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.02g |
|
59.93g |
|
77.72g |
|
1943*
|
1198
|
| 2024年 08月 |
| 土 31: |
1026 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.86g |
|
68.47g |
|
116.97g |
|
1932*
|
906
|
| 金 30: |
2224 *
|
158%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.91g |
|
127.09g |
|
305.26g |
|
2047*
|
 177
|
| 火 27: |
1882 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.80g |
|
147.83g |
|
96.31g |
|
1908*
|
26
|
| 月 26: |
1578 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.85g |
|
111.76g |
|
121.49g |
|
1712*
|
134
|
| 日 25: |
1993 *
|
142%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.19g |
|
161.12g |
|
186.87g |
|
1998*
|
5
|
| 金 23: |
1757 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.25g |
|
132.06g |
|
162.91g |
|
1764*
|
7
|
| 木 22: |
1433 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.56g |
|
91.34g |
|
143.87g |
|
2012*
|
579
|
| 水 21: |
1851 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.22g |
|
124.13g |
|
144.09g |
|
1764*
|
87
|
| 火 20: |
1041 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.76g |
|
56.77g |
|
103.29g |
|
1781*
|
740
|
| 金 16: |
232 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.40g |
|
10.65g |
|
32.50g |
|
-
|
-
|
| 月 12: |
1172 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.59g |
|
88.95g |
|
67.72g |
|
1642*
|
470
|
| 日 11: |
1214 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.49g |
|
94.56g |
|
89.39g |
|
1767*
|
553
|
| 土 10: |
1751 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.92g |
|
126.54g |
|
110.49g |
|
1767*
|
16
|
| 金 9: |
1390 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.16g |
|
104.19g |
|
103.54g |
|
1764*
|
374
|
| 金 2: |
1614 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.55g |
|
97.12g |
|
137.32g |
|
1817*
|
203
|
| 2024年 07月 |
| 水 10: |
1270 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.02g |
|
72.53g |
|
55.10g |
|
-
|
-
|
| 2024年 06月 |
| 土 15: |
398 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.98g |
|
2.65g |
|
64.28g |
|
-
|
-
|
| 金 14: |
429 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.45g |
|
3.32g |
|
57.03g |
|
1820*
|
1391
|
