| 2023年 07月 |
| 火 25: |
1125
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.62g |
|
64.66g |
|
66.58g |
|
-
|
-
|
| 2023年 05月 |
| 月 29: |
189 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.25g |
|
4.38g |
|
43.01g |
|
-
|
-
|
| 水 10: |
1342 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.04g |
|
109.01g |
|
130.86g |
|
-
|
-
|
| 火 9: |
797 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.60g |
|
51.95g |
|
77.57g |
|
-
|
-
|
| 月 8: |
1314
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.20g |
|
82.21g |
|
156.32g |
|
-
|
-
|
| 月 1: |
973
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.58g |
|
79.43g |
|
124.60g |
|
-
|
-
|
| 2023年 04月 |
| 日 30: |
624 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.86g |
|
84.14g |
|
0.00g |
|
-
|
-
|
| 金 28: |
362 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.69g |
|
20.10g |
|
40.67g |
|
-
|
-
|
| 木 27: |
1347
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.09g |
|
76.75g |
|
184.97g |
|
-
|
-
|
| 水 26: |
2448
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.51g |
|
299.44g |
|
168.78g |
|
-
|
-
|
| 火 25: |
1242
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.34g |
|
85.44g |
|
135.17g |
|
-
|
-
|
| 月 24: |
1172
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.61g |
|
91.59g |
|
112.01g |
|
-
|
-
|
| 木 20: |
1066
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.59g |
|
64.67g |
|
141.73g |
|
-
|
-
|
| 水 19: |
401 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.93g |
|
21.41g |
|
37.03g |
|
-
|
-
|
| 火 18: |
1274 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.66g |
|
87.13g |
|
105.43g |
|
-
|
-
|
| 月 17: |
1551
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.27g |
|
107.70g |
|
145.04g |
|
-
|
-
|
| 金 14: |
1061
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.74g |
|
86.70g |
|
111.22g |
|
-
|
-
|
| 木 13: |
2091
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.83g |
|
145.74g |
|
258.77g |
|
1*
|
 2090
|
| 水 12: |
2004
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.53g |
|
148.09g |
|
202.56g |
|
454*
|
1550
|
| 火 11: |
1157 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.94g |
|
92.79g |
|
81.56g |
|
68*
|
1089
|
