| 2022年 04月 |
| 火 5: |
402 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.68g |
|
48.89g |
|
31.24g |
|
-
|
-
|
| 月 4: |
197 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.71g |
|
16.16g |
|
21.62g |
|
-
|
-
|
| 日 3: |
407 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.00g |
|
28.17g |
|
56.98g |
|
-
|
-
|
| 2022年 03月 |
| 月 7: |
407 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.92g |
|
33.53g |
|
26.91g |
|
-
|
-
|
| 2022年 02月 |
| 火 22: |
1121 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.76g |
|
78.88g |
|
106.67g |
|
-
|
-
|
| 水 16: |
543 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.80g |
|
71.54g |
|
17.35g |
|
-
|
-
|
| 火 15: |
530 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.80g |
|
34.16g |
|
61.97g |
|
-
|
-
|
| 月 14: |
665 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.32g |
|
53.10g |
|
78.49g |
|
-
|
-
|
| 2021年 12月 |
| 水 8: |
111 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.88g |
|
5.67g |
|
24.54g |
|
-
|
-
|
| 2021年 11月 |
| 火 16: |
392 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.16g |
|
14.07g |
|
77.11g |
|
-
|
-
|
| 月 15: |
540 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.42g |
|
33.48g |
|
52.65g |
|
-
|
-
|
| 日 14: |
11 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.15g |
|
0.99g |
|
2.01g |
|
-
|
-
|
| 土 13: |
1099 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.77g |
|
24.61g |
|
149.24g |
|
-
|
-
|
| 金 12: |
1020 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.98g |
|
37.08g |
|
110.66g |
|
-
|
-
|
| 木 11: |
265 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.95g |
|
4.05g |
|
68.20g |
|
-
|
-
|
| 水 10: |
1158 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.21g |
|
58.78g |
|
174.79g |
|
-
|
-
|
| 火 9: |
522 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.00g |
|
29.87g |
|
76.50g |
|
-
|
-
|
| 月 8: |
326 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.80g |
|
8.06g |
|
73.25g |
|
-
|
-
|
| 日 7: |
958 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.77g |
|
70.22g |
|
161.45g |
|
-
|
-
|
| 土 6: |
748 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.45g |
|
18.26g |
|
150.62g |
|
-
|
-
|
