| 2022年 03月 |
| 火 15: |
307 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.80g |
|
13.12g |
|
52.98g |
|
-
|
-
|
| 月 14: |
1730 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.47g |
|
111.48g |
|
171.76g |
|
-
|
-
|
| 水 9: |
429 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.97g |
|
35.90g |
|
34.37g |
|
-
|
-
|
| 月 7: |
285 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.69g |
|
18.54g |
|
35.60g |
|
-
|
-
|
| 2022年 02月 |
| 月 28: |
624 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.80g |
|
58.30g |
|
55.80g |
|
-
|
-
|
| 金 25: |
641 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.40g |
|
10.80g |
|
85.50g |
|
-
|
-
|
| 土 12: |
381 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.72g |
|
20.25g |
|
46.17g |
|
-
|
-
|
| 日 6: |
116 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.82g |
|
25.51g |
|
0.00g |
|
-
|
-
|
| 2022年 01月 |
| 火 25: |
1365 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.77g |
|
88.94g |
|
134.23g |
|
-
|
-
|
| 月 24: |
1583 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.03g |
|
104.88g |
|
77.83g |
|
-
|
-
|
| 月 17: |
1264 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.40g |
|
82.12g |
|
116.30g |
|
-
|
-
|
| 2021年 12月 |
| 月 20: |
1672 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.30g |
|
153.42g |
|
147.91g |
|
-
|
-
|
| 土 18: |
343 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.67g |
|
10.26g |
|
53.99g |
|
-
|
-
|
| 金 17: |
367 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.84g |
|
12.32g |
|
50.17g |
|
-
|
-
|
| 木 16: |
516 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.63g |
|
34.68g |
|
67.86g |
|
-
|
-
|
| 水 15: |
1710 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.63g |
|
146.71g |
|
137.41g |
|
-
|
-
|
| 火 14: |
1093 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.60g |
|
80.84g |
|
143.15g |
|
-
|
-
|
| 月 13: |
2067 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.77g |
|
155.70g |
|
204.36g |
|
-
|
-
|
| 土 11: |
336 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.05g |
|
43.54g |
|
8.42g |
|
-
|
-
|
| 火 7: |
471 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.17g |
|
33.94g |
|
48.57g |
|
-
|
-
|
