| 2021年 11月 |
| 土 27: |
2094 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.28g |
|
110.34g |
|
220.12g |
|
-
|
-
|
| 2021年 08月 |
| 火 17: |
638 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.47g |
|
19.00g |
|
87.64g |
|
-
|
-
|
| 月 16: |
956 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.61g |
|
40.71g |
|
81.81g |
|
-
|
-
|
| 日 15: |
1960 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.67g |
|
113.91g |
|
139.44g |
|
-
|
-
|
| 月 9: |
553 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.93g |
|
33.07g |
|
50.02g |
|
-
|
-
|
| 日 8: |
1186 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.07g |
|
40.65g |
|
99.19g |
|
-
|
-
|
| 土 7: |
1712 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.60g |
|
51.36g |
|
181.62g |
|
2097*
|
 385
|
| 金 6: |
2044 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.22g |
|
108.11g |
|
157.78g |
|
2097*
|
53
|
| 木 5: |
2118 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.99g |
|
89.71g |
|
187.61g |
|
2308*
|
190
|
| 水 4: |
1920 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
125.39g |
|
72.45g |
|
114.23g |
|
2097*
|
177
|
| 火 3: |
1765 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.61g |
|
59.89g |
|
146.06g |
|
2097*
|
332
|
| 月 2: |
1664 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.40g |
|
56.96g |
|
230.69g |
|
2097*
|
433
|
| 日 1: |
1151 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.28g |
|
110.40g |
|
138.68g |
|
-
|
-
|
| 2021年 07月 |
| 土 31: |
1873 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.09g |
|
144.45g |
|
147.48g |
|
2097*
|
224
|
| 金 30: |
1778 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.88g |
|
109.40g |
|
112.38g |
|
2107*
|
329
|
| 木 29: |
1596 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.80g |
|
115.43g |
|
126.34g |
|
2141*
|
545
|
| 水 28: |
1740 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.91g |
|
133.93g |
|
156.56g |
|
2146*
|
406
|
| 火 27: |
1916 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.40g |
|
71.46g |
|
298.82g |
|
2144*
|
228
|
| 月 26: |
1975 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.74g |
|
77.38g |
|
262.13g |
|
-
|
-
|
| 日 25: |
2200 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.98g |
|
92.19g |
|
196.49g |
|
2367*
|
167
|
