| 2022年 09月 |
| 金 23: |
518 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.06g |
|
54.72g |
|
25.12g |
|
-
|
-
|
| 水 21: |
1662 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.50g |
|
115.03g |
|
159.79g |
|
-
|
-
|
| 2022年 07月 |
| 土 16: |
317 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.92g |
|
50.55g |
|
0.00g |
|
-
|
-
|
| 金 15: |
614 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.31g |
|
39.90g |
|
34.29g |
|
-
|
-
|
| 水 6: |
276 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.48g |
|
32.88g |
|
1.24g |
|
-
|
-
|
| 2022年 06月 |
| 木 30: |
984 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.70g |
|
93.60g |
|
49.64g |
|
-
|
-
|
| 火 28: |
275 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.71g |
|
17.81g |
|
15.56g |
|
-
|
-
|
| 木 23: |
1040 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.91g |
|
96.82g |
|
78.58g |
|
-
|
-
|
| 2022年 05月 |
| 日 22: |
556 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.23g |
|
45.99g |
|
40.76g |
|
-
|
-
|
| 木 12: |
1454 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.61g |
|
122.56g |
|
109.96g |
|
-
|
-
|
| 水 11: |
613 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.36g |
|
65.47g |
|
32.39g |
|
-
|
-
|
| 火 3: |
977 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.08g |
|
89.31g |
|
61.75g |
|
-
|
-
|
| 2022年 04月 |
| 水 27: |
785 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.43g |
|
110.10g |
|
19.83g |
|
-
|
-
|
| 火 26: |
1140 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.69g |
|
120.80g |
|
81.23g |
|
-
|
-
|
| 月 25: |
1467 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.42g |
|
140.56g |
|
76.50g |
|
-
|
-
|
| 日 24: |
678 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.85g |
|
81.08g |
|
30.32g |
|
-
|
-
|
| 水 20: |
1209 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.20g |
|
120.60g |
|
63.09g |
|
-
|
-
|
| 火 19: |
1141 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.83g |
|
107.62g |
|
91.46g |
|
-
|
-
|
| 月 18: |
754 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.79g |
|
77.89g |
|
25.01g |
|
-
|
-
|
| 木 14: |
668 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.19g |
|
73.86g |
|
10.89g |
|
-
|
-
|
