| 2024年 08月 |
| 火 20: |
1143 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.47g |
|
58.43g |
|
111.31g |
|
-
|
-
|
| 火 13: |
1347 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.84g |
|
103.77g |
|
93.80g |
|
-
|
-
|
| 月 12: |
1067 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.31g |
|
61.00g |
|
114.30g |
|
-
|
-
|
| 土 10: |
1609 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.40g |
|
63.58g |
|
206.04g |
|
-
|
-
|
| 金 9: |
2057 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.82g |
|
98.28g |
|
235.44g |
|
3991*
|
 1934
|
| 2022年 03月 |
| 木 24: |
1235 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.10g |
|
61.08g |
|
145.31g |
|
-
|
-
|
| 月 21: |
366 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.51g |
|
14.80g |
|
59.26g |
|
-
|
-
|
| 金 18: |
1650 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.84g |
|
72.09g |
|
176.05g |
|
-
|
-
|
| 水 16: |
464 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.90g |
|
23.60g |
|
36.86g |
|
-
|
-
|
| 木 10: |
2054 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.11g |
|
94.33g |
|
255.14g |
|
-
|
-
|
| 水 9: |
1290 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.86g |
|
42.47g |
|
164.92g |
|
3580*
|
2290
|
| 月 7: |
1913 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.40g |
|
75.96g |
|
241.07g |
|
4088*
|
2175
|
| 2021年 09月 |
| 月 27: |
1900 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.03g |
|
73.35g |
|
245.33g |
|
-
|
-
|
| 日 26: |
1679 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.51g |
|
81.77g |
|
174.92g |
|
-
|
-
|
| 土 25: |
1659 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.75g |
|
84.34g |
|
141.13g |
|
-
|
-
|
| 木 16: |
816 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.06g |
|
28.67g |
|
120.17g |
|
-
|
-
|
| 火 7: |
320 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.00g |
|
11.00g |
|
29.00g |
|
-
|
-
|
| 2021年 08月 |
| 土 28: |
1831 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.60g |
|
71.34g |
|
138.22g |
|
-
|
-
|
| 木 26: |
2076 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.80g |
|
116.01g |
|
135.21g |
|
-
|
-
|
| 土 14: |
2716 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
123.08g |
|
168.25g |
|
209.24g |
|
-
|
-
|
