| 2024年 09月 |
| 木 19: |
736 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.85g |
|
32.31g |
|
77.67g |
|
-
|
-
|
| 水 18: |
1195 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.61g |
|
43.71g |
|
117.82g |
|
4030*
|
 2835
|
| 火 17: |
817 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.09g |
|
18.20g |
|
95.29g |
|
4456*
|
3639
|
| 月 16: |
957 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.79g |
|
31.51g |
|
94.39g |
|
-
|
-
|
| 日 15: |
1086 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.57g |
|
46.20g |
|
89.79g |
|
-
|
-
|
| 土 14: |
1186 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.29g |
|
33.20g |
|
118.19g |
|
-
|
-
|
| 金 13: |
587 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.76g |
|
21.85g |
|
63.34g |
|
-
|
-
|
| 木 12: |
960 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.57g |
|
49.49g |
|
63.58g |
|
-
|
-
|
| 水 11: |
899 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.15g |
|
42.78g |
|
58.32g |
|
-
|
-
|
| 日 8: |
1404 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.84g |
|
49.98g |
|
128.13g |
|
-
|
-
|
| 土 7: |
1253 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.69g |
|
49.42g |
|
134.90g |
|
4467*
|
3214
|
| 金 6: |
1293 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.93g |
|
52.94g |
|
131.60g |
|
4279*
|
2986
|
| 木 5: |
1089 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.38g |
|
21.91g |
|
112.81g |
|
-
|
-
|
| 水 4: |
1072 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.93g |
|
56.46g |
|
75.12g |
|
4285*
|
3213
|
| 火 3: |
1193 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.71g |
|
41.12g |
|
121.69g |
|
3331*
|
2138
|
| 月 2: |
1522 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.56g |
|
34.92g |
|
160.01g |
|
5220*
|
3698
|
| 日 1: |
1111 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.11g |
|
30.99g |
|
132.49g |
|
2896*
|
1785
|
| 2024年 08月 |
| 土 31: |
1280 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.52g |
|
29.04g |
|
167.75g |
|
3600*
|
2320
|
| 金 30: |
1252 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.52g |
|
38.80g |
|
137.36g |
|
-
|
-
|
| 木 29: |
885 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.32g |
|
33.05g |
|
114.62g |
|
3902*
|
3017
|
