| 2024年 09月 |
| 水 25: |
724 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.67g |
|
73.86g |
|
37.85g |
|
-
|
-
|
| 月 23: |
494 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.79g |
|
39.23g |
|
31.03g |
|
-
|
-
|
| 日 22: |
1031 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.89g |
|
68.03g |
|
60.73g |
|
-
|
-
|
| 土 21: |
1530 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.59g |
|
63.67g |
|
142.03g |
|
-
|
-
|
| 金 20: |
1237 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.35g |
|
50.86g |
|
109.88g |
|
-
|
-
|
| 木 19: |
1368 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.07g |
|
57.60g |
|
82.31g |
|
-
|
-
|
| 水 18: |
317 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.77g |
|
28.27g |
|
35.33g |
|
-
|
-
|
| 月 16: |
836 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.08g |
|
70.77g |
|
61.45g |
|
-
|
-
|
| 日 15: |
230 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.00g |
|
13.00g |
|
31.00g |
|
-
|
-
|
| 土 14: |
1229 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.71g |
|
65.37g |
|
96.96g |
|
-
|
-
|
| 月 9: |
1052 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.00g |
|
65.38g |
|
76.61g |
|
-
|
-
|
| 土 7: |
365 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.59g |
|
26.57g |
|
32.19g |
|
-
|
-
|
| 金 6: |
1574 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.54g |
|
82.07g |
|
112.83g |
|
-
|
-
|
| 木 5: |
1503 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.39g |
|
65.70g |
|
156.72g |
|
-
|
-
|
| 水 4: |
1356 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.81g |
|
55.50g |
|
118.48g |
|
-
|
-
|
| 火 3: |
935 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.19g |
|
44.57g |
|
104.19g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1228 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.85g |
|
53.44g |
|
94.11g |
|
-
|
-
|
| 金 30: |
1494 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.74g |
|
77.16g |
|
118.75g |
|
-
|
-
|
| 月 26: |
1126 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.42g |
|
69.40g |
|
87.88g |
|
-
|
-
|
| 日 25: |
1102 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.44g |
|
60.48g |
|
69.91g |
|
-
|
-
|
