| 2024年 08月 |
| 月 5: |
760 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.67g |
|
56.00g |
|
77.46g |
|
-
|
-
|
| 2024年 06月 |
| 金 21: |
1499 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.48g |
|
82.16g |
|
97.18g |
|
-
|
-
|
| 木 20: |
1314 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.43g |
|
41.12g |
|
86.01g |
|
-
|
-
|
| 水 19: |
483 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.89g |
|
27.71g |
|
28.16g |
|
-
|
-
|
| 火 18: |
1245 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.01g |
|
99.88g |
|
89.55g |
|
-
|
-
|
| 月 17: |
1493 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.99g |
|
65.38g |
|
60.06g |
|
-
|
-
|
| 2024年 04月 |
| 月 15: |
1418 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.86g |
|
58.80g |
|
119.05g |
|
-
|
-
|
| 2024年 03月 |
| 月 25: |
1161 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.07g |
|
46.32g |
|
118.55g |
|
-
|
-
|
| 土 23: |
491 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.16g |
|
26.53g |
|
30.64g |
|
-
|
-
|
| 金 22: |
1118 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.32g |
|
45.66g |
|
128.20g |
|
-
|
-
|
| 木 21: |
479 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.01g |
|
26.22g |
|
30.57g |
|
-
|
-
|
| 水 20: |
660 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.39g |
|
34.44g |
|
52.09g |
|
-
|
-
|
| 火 19: |
1401 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.93g |
|
43.08g |
|
109.69g |
|
-
|
-
|
| 金 1: |
356 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.30g |
|
8.30g |
|
44.63g |
|
-
|
-
|
| 2024年 01月 |
| 火 16: |
1337 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.62g |
|
68.47g |
|
98.32g |
|
-
|
-
|
| 日 14: |
512 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.69g |
|
18.32g |
|
29.55g |
|
-
|
-
|
| 金 12: |
1367 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.82g |
|
77.05g |
|
115.59g |
|
-
|
-
|
| 木 11: |
741 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.30g |
|
31.47g |
|
97.13g |
|
-
|
-
|
| 水 10: |
1425 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.86g |
|
84.91g |
|
119.33g |
|
-
|
-
|
| 火 9: |
1149 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.78g |
|
66.48g |
|
113.27g |
|
-
|
-
|
