| 2023年 09月 |
| 月 18: |
371 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.97g |
|
26.61g |
|
7.92g |
|
-
|
-
|
| 金 15: |
412 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.40g |
|
23.04g |
|
21.24g |
|
-
|
-
|
| 木 14: |
1422 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.53g |
|
102.42g |
|
171.05g |
|
-
|
-
|
| 2022年 02月 |
| 水 2: |
298 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.74g |
|
18.65g |
|
19.79g |
|
-
|
-
|
| 2021年 12月 |
| 木 23: |
740 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.94g |
|
31.29g |
|
61.23g |
|
-
|
-
|
| 木 16: |
567 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.68g |
|
40.05g |
|
29.68g |
|
-
|
-
|
| 水 15: |
1036 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.97g |
|
64.86g |
|
111.39g |
|
-
|
-
|
| 火 14: |
640 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.79g |
|
30.49g |
|
41.23g |
|
-
|
-
|
| 日 12: |
379 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.58g |
|
14.15g |
|
26.75g |
|
-
|
-
|
| 土 11: |
814 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.39g |
|
36.26g |
|
22.96g |
|
-
|
-
|
| 木 9: |
448 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.96g |
|
35.08g |
|
12.81g |
|
-
|
-
|
| 火 7: |
1375 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.66g |
|
71.46g |
|
128.18g |
|
-
|
-
|
| 月 6: |
1285 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.75g |
|
89.31g |
|
76.52g |
|
-
|
-
|
| 日 5: |
256 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.87g |
|
7.52g |
|
16.74g |
|
-
|
-
|
| 土 4: |
939 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.93g |
|
25.20g |
|
148.58g |
|
-
|
-
|
| 金 3: |
1351 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.19g |
|
76.61g |
|
108.67g |
|
-
|
-
|
| 木 2: |
1307 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.02g |
|
90.18g |
|
115.64g |
|
-
|
-
|
| 2021年 11月 |
| 木 25: |
1111 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.77g |
|
45.99g |
|
90.21g |
|
-
|
-
|
| 金 5: |
670 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.69g |
|
27.32g |
|
90.57g |
|
-
|
-
|
| 2021年 10月 |
| 水 6: |
773 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.39g |
|
41.53g |
|
52.66g |
|
-
|
-
|
