| 2023年 04月 |
| 月 10: |
986 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.56g |
|
103.42g |
|
55.15g |
|
-
|
-
|
| 2023年 02月 |
| 土 4: |
591 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.11g |
|
44.96g |
|
56.32g |
|
-
|
-
|
| 木 2: |
605 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.36g |
|
78.28g |
|
14.67g |
|
-
|
-
|
| 水 1: |
577 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.29g |
|
45.90g |
|
52.40g |
|
-
|
-
|
| 2023年 01月 |
| 火 31: |
614 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.29g |
|
70.60g |
|
51.09g |
|
-
|
-
|
| 火 17: |
575 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.92g |
|
35.41g |
|
38.12g |
|
-
|
-
|
| 2022年 03月 |
| 火 15: |
726 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.40g |
|
68.58g |
|
79.94g |
|
-
|
-
|
| 月 14: |
452 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.21g |
|
34.05g |
|
33.92g |
|
-
|
-
|
| 火 1: |
441 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.12g |
|
29.64g |
|
37.15g |
|
-
|
-
|
| 2021年 08月 |
| 月 30: |
770 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.76g |
|
87.66g |
|
50.00g |
|
1492*
|
 722
|
| 金 27: |
502 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.46g |
|
32.16g |
|
57.08g |
|
1492*
|
990
|
| 木 26: |
961 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.07g |
|
65.20g |
|
99.03g |
|
1700*
|
739
|
| 水 25: |
939 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.51g |
|
61.03g |
|
72.06g |
|
1587*
|
648
|
| 火 24: |
873 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.62g |
|
75.94g |
|
54.29g |
|
1656*
|
783
|
| 月 23: |
730 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.15g |
|
52.64g |
|
55.61g |
|
1506*
|
776
|
| 日 22: |
676 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.53g |
|
36.03g |
|
60.38g |
|
-
|
-
|
| 水 18: |
609 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.18g |
|
44.01g |
|
74.47g |
|
1656*
|
1047
|
| 火 17: |
1373 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.69g |
|
80.52g |
|
120.68g |
|
1676*
|
303
|
| 月 16: |
1098 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.07g |
|
54.35g |
|
121.10g |
|
1506*
|
408
|
| 日 15: |
940 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.45g |
|
39.63g |
|
134.28g |
|
1676*
|
736
|
