| 2021年 09月 |
| 木 9: |
372 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.91g |
|
19.31g |
|
34.46g |
|
-
|
-
|
| 水 8: |
1043 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.26g |
|
57.91g |
|
136.47g |
|
-
|
-
|
| 日 5: |
569 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.30g |
|
21.88g |
|
77.95g |
|
-
|
-
|
| 金 3: |
334 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.90g |
|
19.50g |
|
41.40g |
|
-
|
-
|
| 木 2: |
957 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.31g |
|
59.81g |
|
123.77g |
|
-
|
-
|
| 水 1: |
509 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.23g |
|
47.94g |
|
37.23g |
|
-
|
-
|
| 2021年 08月 |
| 火 31: |
1341 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.46g |
|
75.05g |
|
145.33g |
|
-
|
-
|
| 月 30: |
372 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.91g |
|
19.31g |
|
34.46g |
|
-
|
-
|
| 木 26: |
340 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.00g |
|
26.34g |
|
36.41g |
|
-
|
-
|
| 水 25: |
1449 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.40g |
|
84.64g |
|
187.33g |
|
-
|
-
|
| 火 24: |
1697 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.69g |
|
78.85g |
|
211.90g |
|
-
|
-
|
| 月 23: |
944 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.55g |
|
84.66g |
|
115.05g |
|
-
|
-
|
| 土 21: |
684 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.80g |
|
56.97g |
|
49.21g |
|
-
|
-
|
| 金 20: |
845 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.85g |
|
39.55g |
|
136.12g |
|
-
|
-
|
| 木 19: |
818 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.36g |
|
30.71g |
|
106.07g |
|
-
|
-
|
| 水 18: |
987 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.56g |
|
54.98g |
|
125.96g |
|
-
|
-
|
| 火 17: |
798 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.94g |
|
44.07g |
|
118.77g |
|
-
|
-
|
| 月 16: |
1210 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.62g |
|
67.83g |
|
123.14g |
|
-
|
-
|
| 日 15: |
1090 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.69g |
|
59.51g |
|
131.21g |
|
-
|
-
|
| 土 14: |
932 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.95g |
|
29.62g |
|
170.47g |
|
-
|
-
|
