| 2022年 07月 |
| 水 27: |
385 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.97g |
|
17.74g |
|
49.63g |
|
-
|
-
|
| 土 23: |
222 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.68g |
|
10.81g |
|
11.11g |
|
-
|
-
|
| 木 21: |
622 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.25g |
|
32.82g |
|
51.00g |
|
-
|
-
|
| 土 9: |
312 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.62g |
|
16.33g |
|
17.90g |
|
-
|
-
|
| 月 4: |
1268 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.68g |
|
45.48g |
|
132.21g |
|
-
|
-
|
| 土 2: |
340 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.58g |
|
17.88g |
|
22.31g |
|
-
|
-
|
| 金 1: |
880 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.47g |
|
28.11g |
|
91.20g |
|
-
|
-
|
| 2022年 06月 |
| 木 30: |
1454 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.75g |
|
56.32g |
|
97.52g |
|
-
|
-
|
| 月 27: |
722 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.25g |
|
31.15g |
|
81.05g |
|
-
|
-
|
| 日 26: |
622 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.21g |
|
25.78g |
|
82.75g |
|
-
|
-
|
| 金 17: |
714 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.88g |
|
32.56g |
|
102.92g |
|
-
|
-
|
| 2022年 04月 |
| 月 25: |
819 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.73g |
|
38.87g |
|
76.57g |
|
-
|
-
|
| 土 23: |
648 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.66g |
|
27.43g |
|
82.42g |
|
-
|
-
|
| 金 22: |
1215 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.76g |
|
49.89g |
|
123.00g |
|
-
|
-
|
| 木 21: |
638 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.76g |
|
22.73g |
|
100.26g |
|
-
|
-
|
| 水 20: |
594 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.50g |
|
34.49g |
|
68.55g |
|
-
|
-
|
| 火 19: |
600 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.57g |
|
37.69g |
|
64.94g |
|
-
|
-
|
| 月 18: |
413 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.91g |
|
29.51g |
|
47.82g |
|
-
|
-
|
| 日 17: |
1134 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.27g |
|
43.18g |
|
165.09g |
|
-
|
-
|
| 土 16: |
470 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.88g |
|
20.40g |
|
62.90g |
|
-
|
-
|
