| 2024年 06月 |
| 木 13: |
1179 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.67g |
|
42.27g |
|
130.69g |
|
-
|
-
|
| 火 11: |
38 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.42g |
|
1.84g |
|
8.19g |
|
-
|
-
|
| 月 10: |
606 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.84g |
|
33.73g |
|
64.10g |
|
-
|
-
|
| 日 9: |
537 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.85g |
|
16.23g |
|
86.40g |
|
-
|
-
|
| 土 8: |
1327 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.39g |
|
88.02g |
|
184.33g |
|
-
|
-
|
| 木 6: |
1306 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.63g |
|
40.78g |
|
120.80g |
|
-
|
-
|
| 火 4: |
994 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.66g |
|
44.08g |
|
131.02g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
336 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.10g |
|
8.15g |
|
71.25g |
|
-
|
-
|
| 木 30: |
490 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.54g |
|
23.88g |
|
77.17g |
|
-
|
-
|
| 月 27: |
446 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.26g |
|
13.67g |
|
75.82g |
|
-
|
-
|
| 日 26: |
971 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.74g |
|
38.93g |
|
130.22g |
|
-
|
-
|
| 土 25: |
660 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.64g |
|
20.22g |
|
94.62g |
|
-
|
-
|
| 金 24: |
302 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.32g |
|
17.82g |
|
17.15g |
|
-
|
-
|
| 木 23: |
972 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.41g |
|
43.14g |
|
108.99g |
|
-
|
-
|
| 日 12: |
397 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.83g |
|
15.87g |
|
60.73g |
|
-
|
-
|
| 土 4: |
1104 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.84g |
|
92.06g |
|
97.92g |
|
-
|
-
|
| 金 3: |
903 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.48g |
|
45.76g |
|
130.28g |
|
-
|
-
|
| 2024年 02月 |
| 水 28: |
555 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.32g |
|
24.77g |
|
65.62g |
|
-
|
-
|
| 火 27: |
949 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.86g |
|
66.40g |
|
64.93g |
|
-
|
-
|
| 金 23: |
200 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
