| 2021年 11月 |
| 木 18: |
2976 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.99g |
|
174.14g |
|
387.56g |
|
-
|
-
|
| 火 16: |
2943 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.72g |
|
176.96g |
|
480.62g |
|
-
|
-
|
| 2021年 09月 |
| 月 6: |
2356 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.29g |
|
176.19g |
|
257.15g |
|
-
|
-
|
| 2021年 08月 |
| 金 20: |
3359 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
158.80g |
|
173.77g |
|
305.20g |
|
-
|
-
|
| 木 19: |
2327 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.01g |
|
168.04g |
|
261.54g |
|
-
|
-
|
| 水 18: |
2474 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.62g |
|
194.25g |
|
251.92g |
|
-
|
-
|
| 火 17: |
2417 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.08g |
|
171.89g |
|
274.88g |
|
-
|
-
|
| 月 16: |
2417 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.05g |
|
184.99g |
|
264.61g |
|
-
|
-
|
| 日 15: |
2515 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.98g |
|
183.70g |
|
268.69g |
|
-
|
-
|
| 土 14: |
2383 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.49g |
|
180.94g |
|
237.90g |
|
-
|
-
|
| 金 13: |
4881 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
193.04g |
|
153.48g |
|
654.35g |
|
-
|
-
|
| 木 12: |
2329 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.03g |
|
163.53g |
|
264.84g |
|
-
|
-
|
| 水 11: |
2639 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.46g |
|
188.00g |
|
267.86g |
|
-
|
-
|
| 火 10: |
2421 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.76g |
|
183.65g |
|
263.20g |
|
-
|
-
|
| 月 9: |
2080 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.26g |
|
150.76g |
|
251.03g |
|
-
|
-
|
| 日 8: |
2400 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.40g |
|
185.71g |
|
256.29g |
|
-
|
-
|
| 土 7: |
2479 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.06g |
|
195.65g |
|
258.15g |
|
-
|
-
|
| 金 6: |
2180 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.12g |
|
199.82g |
|
254.46g |
|
-
|
-
|
| 木 5: |
2472 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.93g |
|
177.94g |
|
279.36g |
|
-
|
-
|
| 水 4: |
2283 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.44g |
|
166.54g |
|
276.50g |
|
-
|
-
|
