| 2022年 04月 |
| 水 6: |
396 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.34g |
|
45.97g |
|
8.60g |
|
-
|
-
|
| 火 5: |
436 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.06g |
|
46.76g |
|
18.97g |
|
2099*
|
 1663
|
| 日 3: |
375 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.02g |
|
14.33g |
|
27.00g |
|
-
|
-
|
| 2022年 03月 |
| 木 31: |
841 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.93g |
|
49.62g |
|
45.38g |
|
-
|
-
|
| 月 28: |
319 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.58g |
|
3.87g |
|
45.99g |
|
-
|
-
|
| 金 25: |
773 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.59g |
|
54.26g |
|
72.80g |
|
-
|
-
|
| 2021年 08月 |
| 木 12: |
1605 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.04g |
|
62.23g |
|
164.69g |
|
1880*
|
275
|
| 月 9: |
-
|
-
|
|
1960*
|
-
|
| 2021年 07月 |
| 金 30: |
1318 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.02g |
|
41.26g |
|
169.39g |
|
-
|
-
|
| 木 29: |
565 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.20g |
|
23.42g |
|
60.88g |
|
1828*
|
1263
|
| 火 27: |
1072 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.55g |
|
70.72g |
|
70.78g |
|
1897*
|
825
|
| 日 25: |
854 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.27g |
|
57.69g |
|
53.83g |
|
-
|
-
|
| 金 23: |
959
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.57g |
|
50.03g |
|
110.38g |
|
1934*
|
975
|
| 木 22: |
1508 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.90g |
|
55.19g |
|
195.76g |
|
-
|
-
|
| 水 21: |
1000 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.01g |
|
60.67g |
|
51.72g |
|
-
|
-
|
| 火 20: |
1203 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.58g |
|
60.95g |
|
73.35g |
|
-
|
-
|
| 月 19: |
1019 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.64g |
|
50.38g |
|
116.79g |
|
-
|
-
|
| 日 18: |
1056 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.19g |
|
74.01g |
|
102.30g |
|
-
|
-
|
| 土 17: |
1009
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.11g |
|
57.85g |
|
109.57g |
|
-
|
-
|
| 金 16: |
982 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.63g |
|
74.09g |
|
76.07g |
|
1971*
|
989
|
| 木 15: |
1125 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.84g |
|
49.58g |
|
110.91g |
|
-
|
-
|
